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Nua Nutrition Nua Nutrition is an hybrid nutrition company working online and that combines evid

Ian Flynn holds a MNU Certified Nutritionist qulification, a National Qualification in Neuromuscular Physical Therapy and a level 4 National Qualification in Exercise, Health Studies and Personal Training. He also holds a FETAC level 6 Certificate in Sports Nutrition. These are internationally accepted and recognised Qualifications. As an avid sports person Ian has a keen interest in all types of

sports and related activities. He has first-hand, personal experience with a wide range of injuries giving him a specific insight and understanding into the needs of an injured client as well as the recovery process itself. He is passionate about helping people and providing the best possible service to help people achieve their specific goals.

That's Lisbon! It was a blast. Lots to see. Cool culture and history.
24/08/2021

That's Lisbon! It was a blast. Lots to see. Cool culture and history.

Sun, surf and relaxation in vagueira! Totally chilled couple of days. Next stop Lisbon. A change to city life ☀️ ...
21/08/2021

Sun, surf and relaxation in vagueira! Totally chilled couple of days. Next stop Lisbon. A change to city life

☀️

20/08/2021

What goes up must certainly come down and coming down was definitely the hard part!!

Can every gym have one of these please?

The best travelling companions you could ask for
19/08/2021

The best travelling companions you could ask for

10/07/2021

New PB.

Another weekend win 🙌🙌



Bring back the 🌞Discover Ireland. In the search of the plane wreckage. Found a bit, heavier than I predicted 😅
04/07/2021

Bring back the 🌞

Discover Ireland. In the search of the plane wreckage. Found a bit, heavier than I predicted 😅



No place like it
22/06/2021

No place like it

Outdoor wining(beering) and dining 🙌The wait is over. Pizza and a pint. Keeping it simple.
11/06/2021

Outdoor wining(beering) and dining 🙌

The wait is over. Pizza and a pint. Keeping it simple.

CHEERS TO A MIGHTY CREW .gym.killarney A new challenge awaits in a sunnier location.Never before were so many sweat at h...
11/06/2021

CHEERS TO A MIGHTY CREW .gym.killarney

A new challenge awaits in a sunnier location.

Never before were so many sweat at home classes taught and completed.

Things I accomplished since arriving at belief
1. PB deadlift
2. PB squat
3.PB bench press
4. PB overhead press
5. 13 unbroken muscle ups having previously only completed one in my life.

Outside of personal accomplishments I gained a lot more. I met fantastic people who were a joy to work with both in person and on the zoom screen.
I learned a hell of a lot from two top class coaches .11 and . Knowledge I will certainly use in future endeavors that have made me a better coach.

I will miss everybody there.

Thanks for the memories. I will see ye again.

Made the most of the break in the weather! Great to have some outdoor adventures back open. Super day Belated birthday ...
09/05/2021

Made the most of the break in the weather! Great to have some outdoor adventures back open. Super day

Belated birthday present for the little man.

@ Sandy Feet Farm

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