Furr-Ever Fit

I literally have the greatest most rewarding job in the entire world! Changing people's lives for the better!

Remember Shasta Nardi??????

She's still with it and still killing it!!!!! Making such an amazing transformation. She shows up week after week and puts in the work at the gym as well as in the kitchen! She came to me in June of 2024 and is down 60lbs since then and is stronger and more defined than she has ever been.

The second pic is her at the same weight that is in her current pic. Talk about body recomp!!!!!

Forget that dang scale and stop chasing a number. Put in the work and stay consistent!

Shasta, I'm so very proud of you lady! 👏🏼

Huge shout-out to for these awesome shots!

My first reaction to them was "that's me???" 🤣

Often times, we are our own WORST critic.
This is 9 years in the making. KEEP SHOWING UP is one of the best decisions I could have ever done for myself

It has not only changed me physically but so much mentally.

*t ❤️

⭐ Mark your calendar -- 1st class is 3 weeks from today -- March 3rd ⭐

💌 - DM to book your spot

GUESS WHO’S BACK ON THE TURF? ⚡️
I’ve missed you all, but the wait is over! Group classes are officially returning to Brians Gym Sedalia 24hr this March!

​We’re hitting the turf for full-body movements, high-intensity sweat sessions, and just the right amount of fun.

​The Schedule:

- ​Tuesdays @ 6:00 PM (Post-work de-stress)
- ​Fridays @ 5:30 AM (The "Early Bird" burn)

​Ready to sweat? Shoot me DM to claim your spot! 📩

⭐ ​Tag your favorite workout partner below and let’s get moving! Stay warm out there! ❄️🔥

SHOUT OUT TO THESE LADIES 👏🏼👏🏼
Absolutely crushed it this morning with 1000 reps in 1 hour at 5am this morning!!!
MVPs right here 👇🏼👇🏼

Huge shout-out to my Tuesday night group class for completing the 12 week HARD classes. Friday morning group can't wait to do it with you to finish out the end of the 12 weeks! If anyone would like to come join the 1000 rep challenge. We will be completing this circuit 5am on Friday the 14th on the turf Brians Gym Sedalia 24hr hope to see you there!

Oct 2023 on the left.
Current on right
Roughly same weight
KEEP GOING!!!!! 💪💪

My favorite thing as a trainer is seeing changes happen in real time! The confidence grow, the lbs lost, the muscle gained, and the clothes becoming too big!!!

Meet Kendall ❤️
She has been training with me since March and look at what an amazing transformation she has gone through!
Not only is she down almost 30lbs, the shirt that was once snug fitting is now huge on her. Her smile is so much brighter now. She does hard things and shows up for herself every day.

Kendall, this is just the beginning, and I'm so happy to be on this journey with you!

🔑