29/03/2023
You cannot sleep, low energy, cannot focus or out of balance? Then this is the training for you. Join our Beginners Class and experience the changes.
http://wix.to/YQqTm0P
Alternative Health & Fitness Services - AHFS - Fitness & Nutrition
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Fitness & Nutrition Fitness & nutritional guidance. Personal Training, Tai Chi Training, Accupoint Massage (Shoulder, back and neck).
29/03/2023
06/03/2023
The brain-changing benefits of exercise What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzhe...
25/12/2022
14/05/2022
Come join us.
26/01/2021
ASFA | Personal Trainer & Fitness Certifications Online ASFA - Earn a Personal Trainer Certification Online or Fitness Certification Online. Take Your Fitness Certification or Personal Trainer Certification Today!
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Opening Hours
| Monday | 17:00 - 18:00 |
| Wednesday | 17:00 - 18:00 |
| Thursday | 17:00 - 18:00 |
| Saturday | 07:00 - 09:00 |
| 16:00 - 18:00 |