Shiva Shakti School of Yoga

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Shiva Shakti School of Yoga Yoga Alliance Accredited.

Founded by Jan Orland Go & Angela Rauscher in 2017, our 200-hour Yoga Teacher Training is a union of the classical teachings of Hatha Yoga and the contemporary teachings of Vinyasa Yoga.

Midwinter Blessings to all!  Our Winter Solstice Sadhana was  so beautifully magical…✨We co-created this Yule Altar and ...
22/12/2022

Midwinter Blessings to all! Our Winter Solstice Sadhana was so beautifully magical…

✨We co-created this Yule Altar and laid items upon it to charge with our communal energy.

✨We set strong intentions, salute sister moon, reflected on where we’ve been this year and clarified our dreams for the new year. Then we let our yoga dance to release what no longer served us, welcome the rebirth of the sun (and SO much more!)

✨We were present with each other, our practices and rituals…so these are the only photos we took!

1. Our Yule Altar co-creation
2. Not even half of our sangha, but our most recent Zoom 200-hour YTT graduates!
3. Our founders and

Still reeling in the potent and beautiful energy we shared. Oh what a night! ✨🪷✨

Come in from the cold and celebrate Winter Solstice with us! Join us LIVE in New York City for an evening of practice, c...
21/11/2022

Come in from the cold and celebrate Winter Solstice with us!

Join us LIVE in New York City for an evening of practice, community and celebration!

We’ll revel together on the longest night of the year and celebrate the return of light. ✨
More details coming soon…SAVE THE DATE!

Repost from •Have you been practicing yoga for one year or more?Are you craving a more meaningful experience, tough-love...
07/07/2021

Repost from

Have you been practicing yoga for one year or more?

Are you craving a more meaningful experience, tough-love accountability and fierce support in your practice and study of yoga?

Then our Online 200-Hour Yoga Teacher Training program is for you.

🕉Commit to 9 weekends over 4 months and you will…

✨Reconnect with your inner wisdom, intuition, and truth so you feel aligned with the most authentic parts of your self and proud of how you show up on the yoga mat and in your life.

✨Online, livestream format so you can learn from the comfort of your own home, anywhere in the world! (BONUS: zero commute time = more time for you. 😉🙌🏾)

✨Community and mentorship to lean into throughout the training to motivate, support, and uplift you.

✨Gain a wealth of well-rounded knowledge and insight from highly skilled, diverse teachers who are specialists in their fields of study.

✨Practices and assignments that aim to energize, focus, and inspire you so you feel empowered to respond instead of react, and develop compassion for yourself and others.

✨Get real with yourself about your intentions so you can gain clarity about your path and purpose.

✨Methodology that is unique and skillful so you feel confident teaching yoga to any and all bodies.

👇🏾👇🏾👇🏾

👉🏾We have a limited amount of scholarship funding still available.

👉🏾Early-bird discount runs throughout July, saves $200!

👉🏾Starts August 27th & runs every other weekend until December 19th.

APPLY NOW!!! 🤗🕉

Link in my bio has full details.
Repost from


Jan’s 6:30pm-7:30pm Vinyasa Flow is CANCELLED today, Wednesday, June 23rd.
23/06/2021

Jan’s 6:30pm-7:30pm Vinyasa Flow is CANCELLED today, Wednesday, June 23rd.

Yes, even online…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀We have curated a livestream 200-hour Yoga Teacher Training program that is transform...
10/06/2021

Yes, even online…⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have curated a livestream 200-hour Yoga Teacher Training program that is transformative. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’ve been practicing yoga for one year or more…⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And you’re craving a more meaningful experience, tough-love accountability and fierce support in your practice and study of yoga…⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our Online 200-Hour Yoga Teacher Training program is for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🕉Commit to 9 weekends over 4 months and you will…⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Reconnect with your inner wisdom, intuition, and truth so you feel aligned with the most authentic parts of your self and proud of how you show up on the yoga mat and in your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Online, livestream format so you can learn from the comfort of your own home, anywhere in the world! (BONUS: zero commute time = more time for you. 😉🙌🏾)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Community and mentorship to lean into throughout the training to motivate, support, and uplift you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Gain a wealth of well-rounded knowledge and insight from highly skilled, diverse teachers who are specialists in their fields of study.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Practices and assignments that aim to energize, focus, and inspire you so you feel empowered to respond instead of react, and develop compassion for yourself and others.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Get real with yourself about your intentions so you can gain clarity about your path and purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Methodology that is unique and skillful so you feel confident teaching yoga to any and all bodies.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👇🏾👇🏾👇🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏾We have a limited amount of scholarship funding still available.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏾Early-bird discount runs throughout July, saves $200!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏾Starts August 27th & runs every other weekend until December 19th. Apply Now!!!👈🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Visit our website for full program details and to apply! www.shivashaktinyc.com

Repost from •Yes, even online…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀We have curated a livestream 200-hour Yoga Teacher Training program that...
10/06/2021

Repost from

Yes, even online…⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have curated a livestream 200-hour Yoga Teacher Training program that is transformative. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’ve been practicing yoga for one year or more…⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And you’re craving a more meaningful experience, tough-love accountability and fierce support in your practice and study of yoga…⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our Online 200-Hour Yoga Teacher Training program is for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🕉Commit to 9 weekends over 4 months and you will…⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Reconnect with your inner wisdom, intuition, and truth so you feel aligned with the most authentic parts of your self and proud of how you show up on the yoga mat and in your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Online, livestream format so you can learn from the comfort of your own home, anywhere in the world! (BONUS: zero commute time = more time for you. 😉🙌🏾)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Community and mentorship to lean into throughout the training to motivate, support, and uplift you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Gain a wealth of well-rounded knowledge and insight from highly skilled, diverse teachers who are specialists in their fields of study.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Practices and assignments that aim to energize, focus, and inspire you so you feel empowered to respond instead of react, and develop compassion for yourself and others.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Get real with yourself about your intentions so you can gain clarity about your path and purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Methodology that is unique and skillful so you feel confident teaching yoga to any and all bodies.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👇🏾👇🏾👇🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏾We have a limited amount of scholarship funding still available.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏾Early-bird discount runs throughout July, saves $200!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏾Starts August 27th & runs every other weekend until December 19th. Apply Now!!!👈🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Visit our website for full program details and to apply! www.shivashaktinyc.com

Repost from •“It opened my mind, my eyes, my heart.  I’m a different person.” - Carlos Varela, Fall 2020 (Online) Gradua...
08/06/2021

Repost from

“It opened my mind, my eyes, my heart. I’m a different person.” - Carlos Varela, Fall 2020 (Online) Graduate.

Yes, even online…

We have curated a livestream 200-hour Yoga Teacher Training program that is transformative.

If you’ve been practicing yoga for one year or more…

And you’re craving a more meaningful experience, tough-love accountability and fierce support in your practice and study of yoga…

This program is for you.

🕉Commit to 9 weekends over 4 months and you will…

✨Reconnect with your inner wisdom, intuition, and truth so you feel aligned with the most authentic parts of your self and proud of how you show up on the yoga mat and in your life.

✨Online, livestream format so you can learn from the comfort of your own home, anywhere in the world! (BONUS: zero commute time = more time for you. 😉🙌🏾)

✨Community and mentorship to lean into throughout the training to motivate, support, and uplift you.

✨Gain a wealth of well-rounded knowledge and insight from highly skilled, diverse teachers who are specialists in their fields of study.

✨Practices and assignments that aim to energize, focus, and inspire you so you feel empowered to respond instead of react, and develop compassion for yourself and others.

✨Get real with yourself about your intentions so you can gain clarity about your path and purpose.

✨Methodology that is unique and skillful so you feel confident teaching yoga to any and all bodies.
🕉💯🙏🏾

👉🏾Starts August 27th; Apply Now!!!
👉🏾👉🏾We have a limited amount of scholarship funding still available.
👉🏾👉🏾👉🏾Early-bird discount runs throughout July, saves $200!

Visit our website for full program details and to apply!

“It opened my mind, my eyes, my heart.  I’m a different person.” - Carlos Varela, Fall 2020 (Online) Graduate. Yes, even...
08/06/2021

“It opened my mind, my eyes, my heart. I’m a different person.” - Carlos Varela, Fall 2020 (Online) Graduate.

Yes, even online…

We have curated a livestream 200-hour Yoga Teacher Training program that is transformative.

If you’ve been practicing yoga for one year or more…

And you’re craving a more meaningful experience, tough-love accountability and fierce support in your practice and study of yoga…

This program is for you.

🕉Commit to 9 weekends over 4 months and reconnect with your inner wisdom, intuition, and true self so you feel aligned with the most authentic parts of your self and proud of how you show up on the yoga mat and in your life.

More awesomeness in this program…

✨Online, livestream format so you can learn from the comfort of your own home, anywhere in the world! (BONUS: zero commute time = more time for you. 😉🙌🏾)

✨Community and mentorship to lean into throughout the training to motivate, support, and uplift you.

✨Gain a wealth of well-rounded knowledge and insight from highly skilled, diverse teachers who are specialists in their fields of study.

✨Practices and assignments that aim to energize, focus, and inspire you so you feel empowered to respond instead of react, and develop compassion for yourself and others.

✨Get real with yourself about your intentions so you can gain clarity about your path and purpose.

✨Methodology that is unique and skillful so you feel confident teaching yoga to any and all bodies.
🕉💯🙏🏾

👉🏾Starts August 27th; Apply Now!!!
👉🏾👉🏾We have a limited amount of scholarship funding still available.
👉🏾👉🏾👉🏾Early-bird discount runs throughout July, saves $200!

Visit our website for full program details and to apply!

Give yourself the luxury of stillness this afternoon.  Marinell will be your guide inward.
02/06/2021

Give yourself the luxury of stillness this afternoon. Marinell will be your guide inward.

Liz’s class is CANCELLED today. Enjoy the holiday. Happy Memorial Day everyone! 🙏🏼🕉🌈
31/05/2021

Liz’s class is CANCELLED today. Enjoy the holiday. Happy Memorial Day everyone! 🙏🏼🕉🌈

WISDOM. “If you get tired, learn to rest not to quit.” Nothing to add here.  Who else needed this reminder today? 🙌🙌⠀⠀⠀⠀...
27/05/2021

WISDOM. “If you get tired, learn to rest not to quit.”
Nothing to add here. Who else needed this reminder today? 🙌🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Address

151 W. 30th Street

10001

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