Jill Hays Yoga
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Are you a runner? CrossFitter? Athlete? Beginner into the world of yoga and wanting to learn more? A Come try it out!
My love for yoga began while training for a marathon as I attended a "Yoga for Runners" class in Houston, TX and quickly fell in love and couldn't get enough! My instructor challenged me where I wanted to learn more about the practice, history and improve both my physical and mental aspect of yoga. After the marathon, I began to branch outside of Vinyasa and enjoyed hot, Iyengar and Power. I compl