(GLAD) is a Wu Tao dance course that anyone can do to reduce stress and improve physical and emotional health. Wu Tao is a powerful movement program that combines gentle dance with stretching, relaxation and meditation processes for a complete energetic workout. Many people these days have significant levels of stress and reduced quality of life, due to the pressures of living in a fast paced worl
d. People everywhere are looking for ways to reduce stress and live an authentic and balanced life. Wu Tao was developed in response to this global need 14 years ago by Australian Ballerina Michelle Locke. Wu Tao consists of a series of dances that stimulate energy flow in the body. Based on the principles of Traditional Chinese Medicine, the dances are very effective in releasing blocked energy and restoring health and balance physically, emotionally and mentally. Two studies commissioned by The Alzheimer’s Association of WA have shown Wu Tao to improve the symptoms of agitation in people with dementia and improve quality of life for the older person. To read the studies please go to http://dementiatherapy.com.au/news/
We are passionate about supporting people to create better health and quality of life through the enjoyable medium of dance. Through GLAD we hope to support people experiencing low income, poverty, social isolation, health problems and ageing, who would benefit from improved physical, mental or emotional health. If you work with people experiencing low income, poverty, social isolation, health problems or ageing, The GLAD program may be helpful for your clients. You can help your clients who would benefit, by arranging a a GLAD program at your establishment. For further information please contact:
Founder
Michelle Locke
[email protected]
