Mighty Mums

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Mighty Mums Join the 2027 Waitlist: www.mightymums.org/join-waitlist

I can't believe I am writing this - Mighty Mums Group Classes are SOLD OUT for the rest of 2026!We won't be opening the ...
14/10/2026

I can't believe I am writing this - Mighty Mums Group Classes are SOLD OUT for the rest of 2026!

We won't be opening the doors for our group classes againuntil January 2027 - so make sure you are on the waitlist if you're thinking of joining us next year..... Join at mightymums.org.

This moment has been a long time coming.

At the start of each year asks a specific question. What is your 'one thing' for this year. My one thing for 2026 was to sell out my group classes. And yesterday, I filled that final spot.

As someone who doubts herself (a lot), this has been a lovely reminder, that when I put my mind to something, when I work hard and keep going when it feels hard, when I lean into the MumSafe community, and when I choose to believe in myself, I can achieve the things I set out to do.
And this realisation makes me feel very excited about the future.

Thank you to all the incredible women who are training at Mighty Mums right now, and who have trained with Mighty Mums over the last year. Every conversation I have with each of you, gives me the motivation I need to keep going with what we are building together.

Thank you for reminding me that this IS what mums need.

12/10/2026

Just a little yap from me on mental health in motherhood 💛

Sip & Stroll is on every Wednesday morning starting at Elouera Beach ☕🌊Grab a coffee, pop bub in the pram, and walk and ...
12/10/2026

Sip & Stroll is on every Wednesday morning starting at Elouera Beach ☕🌊

Grab a coffee, pop bub in the pram, and walk and chat along the beach with other mums.

If you’ve been meaning to get out and make some mum friends - this is a lovely way to meet some local mums.

📍 Elouera Beach
🕘 Wednesdays, 830 AM
👶 Pram-friendly, all mums welcome - even if your little one is in daycare!

I’d love to see you there! DM us the word SIP for more info!

11/10/2026

Yesterday, 10.10.2026 was World Mental Health Day. Unfortunately our Move for Mental Health pop up class was rained off ☔️
But I want to take this opportunity to thank every mum who’s come through Mighty Mums in the last yr - whether that’s for classes, sip& stroll or PT - for helping make this community what it is…

💜 A place where mums can show up and be completely their selves
💜 A community that welcomes new people and makes them feel instantly that they belong
💜 A community who share, who are vulnerable, who are supportive, and who are non judgemental.
💜 A space where mums can show up tired, emotional, anxious, overwhelmed and feel that they are in the right place with the right support.

It is each of you who has helped me to build Mighty Mums into exactly what I dreamed it would be. A fitness community that is focused on mental health, connection and being exactly the kind of community that women need when they become mums.

Our group classes are likely to be fully booked in the next few days. If you’ve missed out - make sure you join our waitlist so you’re the first to hear when spots become available in Jan 2027.

The Monday spot was literally snapped up within a few minutes of going LIVE!!!Just ONE Thursday spot left! 🙌This is a ra...
09/10/2026

The Monday spot was literally snapped up within a few minutes of going LIVE!!!
Just ONE Thursday spot left! 🙌

This is a rare chance to join the Thursday crew for 4 weeks before the year wraps up. $99 for 4 classes, 19 November to 10 December, on the grass at Cronulla Park.

It’s a lovely way to get a feel for the Mighty Mums experience before committing to a full term. There is never any pressure or judgement at Mighty Mums, so come exactly as you are.

Link in bio to book. First in gets it! 💜

Happy Friday!
Love Hannah x

https://hannahdence.kit.com/products/4-week-class-pack-thursday-group

09/10/2026

Pop up class for World Mental Health Day

Saturday 10 October
830 AM
Don Lucas Reserve

For mums, women, sisters, aunties, friends, neighbours - all welcome! Bubs welcome!

Move for mental health ♥️

Have you saved your spot?

Something I've been working on for months is finally happening... Watch this space! 🌟
07/10/2026

Something I've been working on for months is finally happening... Watch this space! 🌟

06/10/2026

My take on the “bounce back” culture - in under 20 seconds. [The polite version!]

👉 Women’s bodies were not designed to “bounce back” like a f*cking elastic band after growing and birthing a HUMAN.

👉 Women’s bodies should not be EXPECTED to look a specific way after birth.

👉 Nothing gives anyone the right to comment on the size or shape a woman’s body - Good or bad.

👉 A woman’s worth is not determined by how her body looks after birthing a baby. So let’s stop talking about it, as if it does.

Mums care for their babies 247.
They feed their baby around the clock.
They dedicate their entire day and night to their baby for years and years.
They raise their baby to feel safe, loved, secure.
Isn’t this what matters?
Isn’t THIS what a woman’s worth can be based on? As opposed to how quickly she “bounces back” to her pre baby weight??

This is a hill I could absolutely die on. ⛰️

Mums deserve SO much better. 💜

If you’re a mum looking for a community that’s based on support, building your self worth, and helping you to FEEL good in motherhood - Mighty Mums is here for you.

Join us for:
✅ Safe postnatal mums and bubs classes
✅ Online classes - safe for pregnancy and postpartum
✅ A community of like minded mums

Comment the word MUM, for a DM from me with details of our upcoming classes and PT offering!

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Saturday 09:00 - 10:00

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