Kes Pearson PT

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Kes Pearson PT

Kings Langley based Personal Trainer. Passionate about movement for your mind.

07/04/2026

Meet Tricia.

She is just one of my superstar 🌟 clients who constantly impresses me with her attitude and commitment to training.

She doesn’t do it for any competition or accolades. She does it for herself. Her health. Future proofing as much as possible to keep doing what she loves for as long as she can.

Absolute privilege to train with you Tricia👑

Hi 👋 I’m Kerry. One of the in-person personal trainers . I am proud that my client base is wildly varied from 14yr olds with ambitious sporting goals, mums like me fighting perimenopause, to my octogenarians who are training for quality of life.

I train the person infront of me but my approach is always the same. Realistic to fit your life, challenging 💪 for your ability and sympathetic to any other circumstances that might impact your training 🫶.

If you think I can help you send me DM or find me in centre Mon-Fri 😊

03/12/2025

💬 Meet Ellie👋

So proud to see how she has progressed as one of my personal training clients.

Through training, she has discovered more than just physical results — she has found new confidence and inner strength as well💪✨

She has also been able to reduce the medications she is on for her chronic health condition.

🎥 Hear Ellie’s story in the video above and see how movement transformed more than just her fitness.

Because every workout builds more than muscle — it builds you 🧠💫

16/11/2025

relies on a huge number of volunteers to make their events run smoothly and successfully and it is as simple as registering on their website at www.runthrough.co.uk/volunteer and then searching events where you want to help out and offering your services.

You just turn up on the day and they give you all the info you need.

Roles are varied and depending on what skills you have to offer you could be on marshalling, course set up, or like me hosting the warm ups! 🤪

The cool thing is each time you volunteer you can get £65 worth of race credits and £10 run through kit credit so not only do you facilitate these awesome events supporting others to enjoy the amazing running community it makes it easier to attend other events run by them on a budget. And they do literally 100s of events across the country of distances from 5km to full marathon!

You’d be crazy not to IMO.

Thank you for a fab morning starting the Herts Half and 10k at Knebworth House

29/06/2025

Celebrating member wins 🙌

Carolyn has been one of my clients for over a year now and always puts in the intensity in her sessions 🏋🏻‍♀️. She is a powerhouse of a lady 💪 both physically and mentally 🧠.

So proud of her completing her 100km trek around the Isle of Skye for the charity raising valuable funds for this cause close to her heart, having battled breast cancer herself in 2017.

If you are inspired and want to donate the link is below 👇
https://www.justgiving.com/page/carolyn-hendry-2

It all goes to the charity’s invaluable work in raising awareness for people (men and women) to check their breasts regularly. Early diagnosis is literally life saving 🛟

26/06/2025

5.5.25 HYROX London

SWIPE ⏩ for result 🤪

So delayed in putting this up but .bibby90 told me I should as evidence of my fitness credentials.

I am a 40year old mum of 2, I don’t compete seriously anymore. But, if you challenge, me then I will RISE to that challenge 💪

competitiveness is a thing. I’m just wired for it.

Was so proud to do this with one of my best friends of 20 years supporting her wish to complete and reigniting a little bit of that 🔥 spirit in myself.

I don’t like to brag but actually hella proud of the stint we put in. 19/206 in our age category, 124/1117 overall in the open doubles. For a first run we’ll take that 🙌

Thank you to for help with the preparation. Learnt so much about preparing properly for the race demands and compromised running 😫

If you are prepping for your next Hyrox and want help HMU . I have run the race. I know what it takes. I can help.

01/04/2024

Throwback to how this all started. I launched a sport group called "Rabble with Kes" in summer of 2018. It was a sort of franchise type arrangement to run fun team games and encourage adults to reconnect with their inner child.

It was a slog to get started and get the message out. But by the time I had to relinquish sessions to have my second child a year later we had an amazing community of over 20 regular "Rabble" players, meeting weekly come rain or shine to play dodgeball, tag, frisbee and whatever other crazy game concocted for the week.

In addition to the games sessions we had run countless well attended social events and spent way too many nights post-session in the pub playing cards and talking crap.

This is where my true passion for the fitness industry was born and it's this kind of community I hope to rebuild in time.

COVID put a massive pin in my plans as did the reality of 2 children under 5. But now having retrained and qualified as a Personal Trainer and my youngest starting full time school this year I am so pumped to get stuck in again.

I have had a number of big mental health challenges over the last few years - including now being on the pathway for adult ADHD diagnosis, so training to be a Mental Health Exercise Coach is something extremely close to my heart. With both my group sessions and individualised coaching - finding joy in movement and doing fitness because it makes your feel great is at the forefront of my mission.

If you are looking for exercise related support or want to join a fun loving group for silly team fitness that is guaranteed to make you smile then do not hesitate to get in contact!

TTFN
Kes

Address

WD4 8RT

Telephone

+447738061809

Website

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