I gained 657 followers in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉
Jump Chic
This is about having fun & overall fitness. I want to motivate people through self love and taking care of their mental and physical health simultaneously.
Fitness can be fun and not a chore, I want people to enjoy it even if it’s work.
I had technical difficulties getting into the gym at work and in my apartment bldg. No gym…No problem!! Just do it in the living room! ❤️KB
15/06/2020
MAKING SELF-CARE YOUR PRIORITY
The Jump Rope Gang was formed to address the need of healthy living within the black community. COVID-19 hit our community hardest due to the our community being the highest rated minority in every health report listing life threatening diseases.
On top of that, the country has heard the cries, screams and outrage over racial injustice and police brutality. We have partnered with Tamela C. Todd, Author & Mental Health Advocate to discuss self-care, exercise, and ways to de-stress when things get overwhelming after viewing social media and the news.
Join us on Friday, June 19, 2020 at 6pm on IG Live as we discuss these topics. Check into IG .girljump & to view the discussion.