06/12/2020
Sunday sweat 💦 🔥💪🏻
Cohens Gym
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Joe and Kim share their 15 plus years of industry experience to help get you ‘beautifully strong?
06/12/2020
17/11/2020
It’s not easy doing what we do but it’s totally worth the sweat 💦 Tuesday cardio is always a tough way to end the day. Tell us what exercise/training you’ve done today in the comments below 🏃♀️🏃♂️⚽️🎾🏀🏐🏈🏉🏸🏒⛳️🥊🏏⛸🏋🏻♂️🏋️♀️ photooftheday
07/11/2020
Barre smiles 😁
06/11/2020
Rest day time. Dreaming of a time we can get back to some travel and actually have a honeymoon. What is the first place you will visit when you can travel freely? ☀️ 🌴 🍸
04/11/2020
How many other coaches do you know that offer 1 hour of free mobility work every single week? Well that’s what we do. If you’d like a copy of our Monday and Wednesday sessions all you need to do is ask ☺️ We care about helping people move better and overcoming the daily stresses placed on the body.
19/10/2020
Lunchtime mobility has moved! Please request for your FREE 30 minute mobility session to do in your own time. Available twice weekly for you free of charge.
20/09/2020
We talk through everything burpee!
14/09/2020
Client testimonial from one of our lovely international clients, Deanna! We love that we can train people halfway across the world 🌎
11/09/2020
09/09/2020
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