Oladayo Oduwole Nutrition Foundation

Oladayo Oduwole Nutrition Foundation Join us on our mission to build a brighter future through nutrition.

The Oladayo Oduwole Nutrition Foundation is dedicated to promoting nutrition education, providing community services, and developing innovative solutions to improve health outcomes. Onyx Resource Centre (ORC) is an educational consulting firm willing to positively influence learners and educators through exposure to 21st century core skills and intentionally building frameworks that makes upscalin

g possible within the educational sector in my home country Nigeria and beyond. We are open to take bookings to train your teachers the skills expected of them to have to impact knowledge on the millennials.

Every child holds the promise of a brighter, healthier tomorrow. 🌟​Today, we celebrate the joy, energy, and boundless po...
27/05/2026

Every child holds the promise of a brighter, healthier tomorrow. 🌟

​Today, we celebrate the joy, energy, and boundless potential of our little heroes, heroines, and superstars. At the , we believe that nurturing their bodies with the right nutrition is the foundation for unlocking their greatness.

​Let’s invest in their health, feed their dreams, and protect their future. 💚 🥦

​Happy Children’s Day! 🥳✨

Eid al-Adha is a beautiful time for family, sharing meals, and enjoying rich festive dishes. But a sudden shift to heavy...
27/05/2026

Eid al-Adha is a beautiful time for family, sharing meals, and enjoying rich festive dishes. But a sudden shift to heavy, high-fat meals can sometimes leave us feeling bloated or fatigued.

To help you stay energised and healthy throughout the celebrations, here are four practical, evidence-based nutrition tips from our team:

1️⃣ Be Mindful of Meat Portions: Enjoy your favourite festive meats in moderation and choose leaner cuts where possible.

2️⃣ Make Vegetables Part of Every Plate: Fill half your plate with vegetables or fibre-rich salads to support smoother digestion.

3️⃣ Stay Properly Hydrated: Drink plenty of water throughout the day to reduce bloating and assist kidney function.

4️⃣ Stay Lightly Active After Eating: Try taking a gentle 10–15 minute walk after meals instead of lying down immediately.

Wishing you and your loved ones a healthy, peaceful, and rewarding celebration! 🕌🐑💚

Nutrition myths are costing people their health — and their money.Here are 2 common myths Nigerians still believe 👇🏽❌ “H...
27/05/2026

Nutrition myths are costing people their health — and their money.

Here are 2 common myths Nigerians still believe 👇🏽

❌ “Healthy food is expensive”
You don’t need imported superfoods to eat well. Local foods work too:
🥣 Ofada rice & acha instead of imported oats
🐟 Titus & sardines instead of salmon

❌ “Skipping meals helps weight loss”
Skipping meals often leads to overeating later. Sustainable weight loss comes from balanced portions and nutrient-dense meals — not starvation.

At the Oladayo Oduwole Nutrition Foundation, we’re committed to fighting nutrition misinformation through community nutrition education across Nigeria.

🧱 Support our One Brick Strategy as we work toward raising ₦12 Million for nutrition interventions and public health education.

🏦 UBA — 1029914518
Oladayo Olaseni Oduwole Nutrition Foundation

🔗 Donate online: [https://lnkd.in/eXZ7gyrR](https://lnkd.in/eXZ7gyrR)

You don’t need kale or quinoa to eat healthy.Your everyday Nigerian meals can be just as nutritious — it’s all about bal...
26/05/2026

You don’t need kale or quinoa to eat healthy.
Your everyday Nigerian meals can be just as nutritious — it’s all about balance. 🍽️🇳🇬

📐 *Try the Half-Plate Method:*
🥗 50% Vegetables & fiber
🍗 25% Protein
🍚 25% Healthy carbs

Simple Nigerian meal swaps:
✨ Ofada rice + grilled fish + veggies
✨ Amala + Efo Riro + lean protein
✨ Yam + Moi-moi + fresh salad

Healthy eating isn’t about expensive “superfoods”; it’s about smarter portions and balanced plates. 💚

🧱 Through the *One Brick Strategy*, the Oladayo Oduwole Nutrition Foundation is raising support for community nutrition interventions and supplements for vulnerable families across Nigeria.

Every donation is a brick toward a healthier nation. 🇳🇬

Malnutrition isn’t just about hunger—it is a silent crisis that completely rewires the human body.Depending on when it s...
23/05/2026

Malnutrition isn’t just about hunger—it is a silent crisis that completely rewires the human body.

Depending on when it strikes, the damage can be temporary or permanently life-altering. Here is how it impacts children vs. adults:

🛑 The Short-Term Hit (Immediate Danger)

In Children: Rapid weight loss (wasting), extreme lethargy, and a broken immune system that turns minor infections into fatal illnesses.

In Adults: Muscle wasting, chronic fatigue, impaired wound healing, and severe brain fog.

⚠️ The Long-Term Toll (The Permanent Scar)

In Children: Irreversible. Chronic malnutrition in the first 1,000 days causes physical stunting and permanent cognitive deficits, lowering a child’s future IQ and earning potential.

In Adults: Accelerated aging, chronic organ damage, severe bone fragility (osteoporosis), and reduced life expectancy.

🧱 Building the Solution: The “One Brick Strategy”

We cannot stand by while preventable malnutrition shapes the future of our communities.
The Oladayo Oduwole Nutrition Foundation is driving the “One Brick Strategy” fundraising campaign. We have set a critical target of ₦12,000,000 to fuel our 2026 community interventions, provide emergency therapeutic feeding, and deliver vital public health education.

Bank: United Bank for Africa (UBA)

Account Name: OLADAYO OLASENI ODUWOLE NUTRITION FOUNDATION

Account Number: 1029914518

Crowdr:https://lnkd.in/eXZ7gyrR

Every “brick” counts. Your support can rewrite someone’s health story.


In the conversation around healthy eating, there is a common misconception that good nutrition requires an expensive gro...
22/05/2026

In the conversation around healthy eating, there is a common misconception that good nutrition requires an expensive grocery list. The truth is, some of the most nutrient-dense foods are locally available, accessible, and budget-friendly.

Investing in your health doesn’t have to break the bank. Here are six local powerhouses to prioritize in your diet:

👉👉Beans: An incredible, cost-effective source of plant-based protein and dietary fiber that promotes sustained energy and gut health.

👉👉Eggs: The gold standard for bioavailable protein, packed with essential vitamins and choline for brain health.

👉👉Fish: Whether fresh or dried (like mackerel or sardines), fish provides critical omega-3 fatty acids and lean protein for heart health.

👉👉Vegetables: Leafy greens and local vegetables are packed with micronutrients, antioxidants, and fiber to boost immunity.

👉👉Fruits: Seasonal local fruits offer a natural, vitamin-rich way to satisfy your sweet tooth and stay hydrated.

👉👉Groundnuts: A convenient, energy-dense snack rich in healthy fats, protein, and vitamin E.

The Bigger Picture: Combatting Hidden Hunger Together

While these foods are affordable, systemic economic pressures mean millions of vulnerable families still struggle to put basic, nutritious meals on the table.

At Oladayo Oduwole Nutrition Foundation , we believe that access to good nutrition is a fundamental right, not a privilege. To scale our community interventions, we have launched the “One Brick Strategy” fundraising campaign.

Our target is 12 Million Naira, and every single contribution serves as a vital “brick” toward building a healthier, well-nourished society. Your support allows us to provide critical nutritional resources and education to communities that need it most.

How You Can Help:

Bank: United Bank for Africa (UBA)

Account Name: OLADAYO OLASENI ODUWOLE NUTRITION FOUNDATION

Account Number: 1029914518

Crowdr:https://lnkd.in/eXZ7gyrR

Let’s bridge the gap between affordability and accessibility together.

We often look at malnutrition as just a lack of food. But the reality is far more complex. It is a deeply rooted cycle d...
21/05/2026

We often look at malnutrition as just a lack of food. But the reality is far more complex. It is a deeply rooted cycle driven by systemic and social challenges that families face every single day.

To solve it, we must first understand what fuels it:

👉👉Poverty: The financial inability to afford basic, nutrient-dense foods.

👉👉Food Insecurity: Unreliable access to a consistent, safe, and sufficient food supply.

👉👉Poor Feeding Habits: Inadequate dietary diversity and suboptimal infant feeding practices.

👉👉Lack of Nutrition Education: Misconceptions about food and a lack of awareness regarding balanced diets.

👉👉Illness and Infections: Diseases that drain the body of essential nutrients and weaken immunity.

🧱 We Are Building the Solution—One Brick at a Time

Awareness is the first step, but action is what saves lives.
At Oladayo Oduwole Nutrition Foundation, we are actively fighting these root causes through community interventions and direct nutritional support. But we cannot do it alone.
We have launched our One Brick Strategy fundraising campaign with a target of ₦12,000,000 to scale our reach and provide sustainable relief to vulnerable communities.

Bank: United Bank for Africa (UBA)

Account Name: OLADAYO OLASENI ODUWOLE NUTRITION FOUNDATION

Account Number: 1029914518

Crowdr:https://lnkd.in/eXZ7gyrR

Every single donation acts as a building block toward a healthier, malnutrition-free future.

👉 Partner with us today. DM us or click the link in our bio to donate and help us hit our ₦12M goal.

❤️

THE HIDDEN ARCHITECTURE OF THE FUTURE Yesterday, we talked about the “Health Gap” at the starting line. Today, let’s tal...
08/04/2026

THE HIDDEN ARCHITECTURE OF THE FUTURE

Yesterday, we talked about the “Health Gap” at the starting line. Today, let’s talk about the Architect standing at that line before the race even begins: Pre-conception Nutrition.

Did you know that the foundation of a child’s lifelong health is often laid before a woman even knows she is pregnant?

In public health, we know that the first few weeks of gestation are critical for organ development. However, if a mother’s “biological bank” is low on essential micronutrients like Folate/Folic Acid, Iron, Iodine and calcium the building blocks are compromised before the first prenatal visit.

FOLATE/FOLIC-ACID has the capacity to reduce the risk of Neural Tube Defects (NTDs) by up to 70%.

The Reality in many underserved communities is that over 50%of pregnancies are unplanned, meaning that by the time a woman seeks care, the window for primary prevention has often closed.

At the Oladayo Oduwole Nutrition Foundation (OONF), we believe that waiting for pregnancy to talk about nutrition is waiting too long.

We are shifting the narrative. We aren’t just “feeding”; we are fortifying the future, When we provide pre-conception education and access to micronutrients, we are giving that child the “paved track” they deserve.

If we want to reduce the burden on our hospitals, we must increase the investment in our kitchens and community markets. Health is a right, but it requires a prepared foundation.

If you could change one thing about how we access nutritional information in our local markets, what would it be?

,3,4

We’ve all been there—the morning meeting runs long, the to-do list grows, and suddenly it’s 4:00 PM without a single bit...
08/04/2026

We’ve all been there—the morning meeting runs long, the to-do list grows, and suddenly it’s 4:00 PM without a single bite to eat. 🕓

It feels like a productivity hack, but your body sees it differently. Skipping meals is a withdrawal from your long-term wellness account.

Here is what is happening behind the scenes:

📉 The Blood Sugar Rollercoaster: Glucose levels plummet, leading to “brain fog” and poor cognitive performance.

📈 The Cortisol Spike: Skipping meals increases stress hormones, leaving you “wired but tired.”

🍕 The Compensatory Cycle: This often leads to overeating later as your body demands quick energy (usually refined sugars).

Consistency is the foundation of sustainable health. Powering through without fuel might work today, but it’s not a long-term strategy. 🧠🔋

Let’s chat: Do you tend to skip meals when things get busy? Drop a 👇 in the comments.

Today is World Health Day: Is Health a Choice or a Right?Today, the 7th of April, the world celebrates World Health Day....
07/04/2026

Today is World Health Day: Is Health a Choice or a Right?

Today, the 7th of April, the world celebrates World Health Day. At the Oladayo Oduwole Nutrition Foundation (OONF), this day serves as a powerful reminder of our core mandate: Equity at the starting line of life.

Imagine two marathon runners.
📍Runner A starts on a paved, flat track with a water station every kilometre.

📍 Runner B starts in a thicket of thorns, uphill, with no shoes and no water.

In public health, we often focus on the finish line, but the truth is that the race is often decided at the starting line. When we look at the prevalence of congenital abnormalities, we aren’t just looking at biology; we are looking at the “Health Gap.”

For many, “Health for All” is a slogan. For us, it is a practical mission.

If a mother has access to pre-conception nutrition education and essential micronutrients like Folate/ Folic Acid before she conceives, her child starts on that paved track.

However, for families in underserved communities where knowledge is scarce and income is low, children often start life behind a wall of preventable risks. Conditions such as Neural Tube Defects (NTDs) or Congenital Heart Defects are frequently viewed through the lens of misfortune, when the reality is often a lack of Nutritional Justice.

Our World Health Day Resolution 👇🏽👇🏽

Health does not begin in the hospital; it begins in the kitchen, the market, and the biological environment of the mother before the journey of pregnancy even begins.

To be continued in the comments

Address

9,Omoojuile Street, Off Balogun Road, Balogun Bus-Stop
Ijaiye

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+2348055802639

Website

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