My Health My Beauty

When you pump into the body more sugar than it can handle, you start experiencing blood in stool.

REMINDER:
300,000 people are k!lled by medical negligence per year (...and that was in 1993).
Be intentional about your health.

🚨 A Dental Infection Can Become a Medical Emergency

A dental abscess is not just a local tooth infection. It is a pocket of bacteria that can break through surrounding tissues and enter the bloodstream if left untreated.

Once oral bacteria spread beyond the mouth, they can trigger a systemic inflammatory response known as sepsis. This condition disrupts normal organ function and can rapidly become life-threatening without urgent medical care.

Warning signs may include facial swelling, fever, difficulty swallowing, fatigue, or a rapidly worsening toothache. These symptoms should never be ignored.

Early dental treatment—such as drainage, root canal therapy, or extraction—can stop the infection at its source. Oral health is closely linked to overall health, and timely care can prevent serious, avoidable complications.

Use medication sparingly. They all come with their side effects; even supplements are not left out!
..be advised.

PSYCHOTHERAPY

Psychotherapy is a type of mental health treatment, also called talk therapy, that uses psychological methods to help people identify and change troubling emotions, thoughts, and behaviors. A trained mental health professional guides conversations to help individuals develop coping skills, overcome problems, and improve their emotional well-being. It can be a solo session, or involve a group, family, or couple.

HOW IT WORKS

CONVERSATIONS:

You talk with a licensed professional in a safe and confidential environment.

PROBLEM-SOLVING:

The therapist helps you understand the root of your problems, which can include mental health conditions, stressful life events, or relationship issues.

SKILL-BUILDING:

You learn new, healthier ways of thinking, feeling, and acting to better manage your life.

GOAL-ORIENTED:

The process involves setting goals and working towards them through a treatment plan that may include exercises between sessions.

WHAT IT CAN HELP WITH

Mental health conditions like depression and anxiety

Stress from major life events (e.g., job loss, grief, trauma)

Relationship or family problems

Unhealthy habits and behaviors

General emotional distress and a desire for personal growth

WHO PROVIDES IT?

Psychologists

Psychiatrists

Marriage and family therapists

Social workers

Mental health counselors

Psychiatric nurses

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If your regular food intake isn't commensurate with your daily physical activity, you can never gain weight no matter how much you eat.