TRAIN WITH MAIN

Have you heard the big news

Virdio’s Squat Challenge for a chance to win $5,000!

Squatting not your jam? We'll enter you into a sweepstakes to win $3,500 just for signing up on Virdio!

Must enter by June 26th 2022 at 6 pm PT. Haven’t started your free 2-week trial? Now is the perfect time to start

And with , there is always more. After the challenge, if you decide to keep squatting and working out with us, a portion of your membership will go towards the American Institute for Cancer Research in honor of National Cancer Survivor Month.

Full details on how to enter - just click the link in our bio.

https://home.virdio.com/squatchallenge

Train with me and 14 of the top trainers Live and classes on demand. Sign up for free and have access to hundreds of classes and workouts from core, strength to yoga.

Join me LIVE tomorrow 6am /9pm est
On VIRDIO ( download the free app)

https://home.virdio.com
Use code Jermain10

Hey guys I’ve teamed up with the VIRDIO fitness app https://home.virdio.com to bring you live fitness classes and classes on demand with a twist. VIRDIO uses Augmented Reality and Virtual Reality and you don’t need any expensive equipment. All of the cool equipment is built into the app. Some of the workouts may use kettlebells and dumbbells but all classes are lead by the top fitness professionals in the world. VIRDIO offers the following classes.
- Yoga
-Boxing
-Core
-Glutes
-Total Body Strength
-H.I.I.T
And some much more. The duration of the classes go from 10- 60 minutes. Right now you can sign up for FREE for the first 2 WEEKS and no credit card information is needed. Use code Jermain10 SIGN UP NOW AND FEEL FREE SHARE

TIP:
If you’re inactive and want to become active. Try taking three 30 minute walks during the week. That is just an episode and a half of Ozarks.

“Nothing Special, Staying Consistent”

Welcome to TRAIN WITH MAIN
I am a certified NASM personal trainer, coach and professional boxing instructor. I’ve been an athlete my entire life . I’ve coached college athletes, professional athletes, and celebrities I must admit my most joy comes from coaching and mentoring everyday professional adults that have to balance a demanding personal life and challenging work life. I provide tips on how to find the time to help you improve not only physically but also mentally, to help you get the best out of your overall health and fitness on a daily basis. Let’s go on this journey!
Please feel free to ask me any questions!

Are you you willing to fight for yourself?