09/02/2022
RIP Grandmaster Zhang Bing Dao 😔
Wah Lum Kung Fu is a traditional Chinese martial art. Our philosophy is to help you strive to improve yourself physically and mentally.
Wah Lum Kung Fu is now in Portland, OR! It is the first West Coast US presence for the Wah Lum Kung Fu Association. Our goal is to help individuals self-improve through the study and practice of traditional Chinese Kung Fu and spread the teachings and philosophies of Grand Master Pui Chan. Follow Sifu Hiep Dang on Instagram: https://www.instagram.com/sifuhiepdang/
Check out the Pui Chan: Kung Fu Pioneer documentary (available on Amazon Prime and DVD): http://puichan.com/
09/02/2022
RIP Grandmaster Zhang Bing Dao 😔
08/11/2021
It’s an honor just to be a considered a certified Wah Lum Sifu. But today was a once-in-a-lifetime event. I had the privilege of bearing witness to 3 Senior Sifus become cemented in the history books. These 3 men I have contributed to my lifetime of learning the art of Kung Fu and have influenced thousands of others.
Always an inspiration, Grandmaster Chan is
02/06/2020
31/05/2020
Congrats to Grandmaster Pui Chan on being honored by Congressman Darren Soto for being a distinguished leader in Central Florida for Asian American Heritage Month! He has positively impacted so many people’s lives and I’m so proud to see it being recognized. The silver lining to the ceremony being held virtually is it allowed me and many of the Wah Lum Sifus around the country to attend and watch it live.
04/05/2020
Wah Lum took on the challenge. Check it out at 5pm PST (8pm EST) tonight!
Wah Lum Fight Covid19 Challenge Join Grandmaster Pui Chan and Wah Lum Sifus from around the globe and fight Covid19! We are all frustrated, but we are all in this together. Let kung fu be y...
28/03/2020
The quarantine of 2020 is the perfect time to reflect and up level oneself physically, academically, mentally, and emotionally.
Here’s a free Yale online course: The Science of Well-Being.
The Science of Well-Being by Yale University | Coursera Learn The Science of Well-Being from Yale University. In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos ...
18/03/2020
Neither snow nor a pandemic can prevent this dedicated family from practicing their Kung Fu basics. Kudos to the Fray Clan and all the Wah Lum students still committed to their training while practicing social distancing. Stay safe and healthy, everyone! Hope to see you in classes again soon.
26/02/2020
Inspiration for next class? 🤔
62-year-old former Marine sets Guinness World Record by holding plank for over 8 hours It's an incredible feat at any age. But George Hood, who set the male world record for longest time in the abdominal plank position, is 62 and says he's in the greatest shape of his life.
07/02/2020
Come check out the Wah Lum students of Portland’s demonstration at the Lu San Chinese Gardens this Saturday at 3pm!
30/01/2020
Happy birthday to the one and only Sigung Mimi Chan!
Happy Birthday Sifu Mimi Chan!
| 09:45 - 23:00 |