upwardandbeyond

Comment yours below 👇

Other than teleportation mine would be to be fluent in every language that exists across the cosmos!

Imagine that? Everywhere you go and every being you meet you could fluently converse without any barrier.

I think that would be beautiful ❤️

It's Game Time 🚀
Let your excuses fear your commitment! 💪

Friday Fact 💯
Everyone uses the weekend to escape the life they are living

Some escape it by partying and others escape it by using the time to manifest their dreams.

When the choice is yours. Choose to be the warrior that you are!

Reposted from 6amsuccess

Double Tap ❤️ If you agree!

Communication 🗣️
I once saw something that asked a similar question of
"do you want advice or to be consoled"?

I find that's a great place to start, but I feel communication is far too complex to be boxed into two things so asking a more open ended question can lead to better results.

Asking "How do you want me to be here for you" allows a moment to stop, take a breath and have that internal dialogue so you can voice how EXACTLY you need your feelings to be expressed and addressed.

That one question and little pause not only can deescalate emotions but also allows us to step SO DEEP into our vulnerability so we can respond rationally now that we feel safe and heard to do so.

It's hard, When someone we love comes to us with hurt we automatically want to jump into help mode. I'm Guilty of it!
We will leap forward to be there and as positive as that action is it can sometimes escalate the situation or the others anxiety.

I know personally this has helped me become a better listener, friend, partner, family member. On the flip side, I have a hard time hearing advice when I'm in the thick of my emotions which is why I practice this habit. At that point I've probably ran through a million scenarios in my brain so when someone comes at me with immediate advice I tend to put the blockers on and get frustrated. Then I get frustrated that I'm frustrated at someone trying to help me. 😔

"How do you want me to be here for you"?...
It's like a fire extinguisher 🧯
It puts out the fire inside and allows for the power of vulnerability to take place.
As we hold space for vulnerability we allow our true needs to surface and be vocalized. As we vocalize our true needs more vulnerably we are able to maintain a level of open communication for our true needs and through that we are able to conquer mountains individually and together.

Here's to holding space for our loved ones and ourselves.

Cheers to open & vulnerable communication. ❤️

Happy Sunday.

I had the pleasure of speaking with on his podcast

We dove deep into mindsets like:
🔵Living your purpose
🔵Embracing failure
🔵Creative living
🔵Fueling your passion and so much more so be sure to tune in 📻🔊
(Link in my Information Hub)
Found on all major platforms 💥

To say is a pillar of the art & music community is an understatement. He is living his purpose of spreading love across this world and always building up others. He is the brain child to the art movement and podcast where he connects people for the greater good and spotlights emerging stars by showcasing their insight, inspiration and music to push towards a brighter future.

We met a decade ago and I'm always thankful for friendships like these where despite the distance we've continuously supported each other's endeavors and drive for life.

On this show we come full circle ❤️

If you tune in I'd love to hear your feedback on what parts did or didn't resonate with you.

Happy Friday & cheers to friends, family and living our purpose 🎉

The power is in the consistency of completing small tasks over a long period of time. 💪 ⚡

Which resonates with you the most?

1,3,6,8,10,11,13 were big for me 💕

It all starts with a choice.
A choice to take that first step upwards to your best life. 🪜

Reposted from Holisticallygrace

Hello world, Im happy to be back 👋.
I took a hiatus from this page to focus on the direction I want to take while I simultaneously brought other goals to fruition.
My word for 2021 was RELENTLESS and as I think back I think I might've embodied that word a little too much.

Some 2021 Goals 👇
-Move back to NY from CO
-3x My Jewelry Business
-Start writing my book
-3x My Network Marketing Business
-Remodel a vintage trailer into my 🏠

My mindset took a toll as I hit the grindstone hard. I became so hyper focused with staying relentless that I lost the balance of consistently staying present.
Goals are tricky. We set them and as we work towards them we become critical of our now selves that we are not the other self we are working towards. The goals keep growing and we keep ourselves in this purgatory of not acknowledging the astounding work being done. It can easily pull our mind in two directions. How are we supposed to stay present and enjoy the journey of who we are now if our mindset is constantly stuck in who we want to be? It's like constantly living in the future that doesn't exist yet 🤔. Personally, this is where the limiting beliefs start hitting hard. I become ungrounded because I don't feel settled in the present as I constantly chase the future. Then I start losing consistency which then creates a vicious circle of limiting beliefs and me not putting the work in.
This is a critical point! We can watch the rope to our dreams and goals tether to the point of detaching, OR we can acknowledge the cycle, take the time we need to recenter and understand we can mend the untethered rope. I guess in a short way I could've said I've been away fixing ropes like a fisherman getting ready to haul in an abundant bounty.

Which brings me to this year's wordS,
Consistency and Consciousness. I've taken the time at the docks to tether my ropes and now I'm ready to set sail with my map to consciously and consistently navigate the waters ahead.

Cheers to staying present, consistent and consciously relentless 🏆

I'll end with a fav by
"People are rewarded in public for what they practice for years in private.”

🤠
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