Bounce Duxford

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((BOUNCE)) is the way I can give out more than one smile at a time 💖The cooldown this evening will be the queen of count...
26/08/2026

((BOUNCE)) is the way I can give out more than one smile at a time 💖

The cooldown this evening will be the queen of country herself

Grab your spot 📲 https://bookwhen.com/bounceduxford

Happy July! We go again this evening at 6.45pm 🥳Grab a spot 📲 https://bookwhen.com/bounceduxford Ps, absol...
01/07/2026

Happy July!

We go again this evening at 6.45pm 🥳

Grab a spot 📲 https://bookwhen.com/bounceduxford



Ps, absolutely aware that the 🦁🦁🦁 kick off at 5pm and if it goes to extra time; we’ll keep an eye and maybe an impromptu squat challenge if the dreaded penalties appear 😜

Just throwing it out there are after some very near misses this week 🤣See you on Sunday where the forecast is COOLER!!!!...
26/06/2026

Just throwing it out there are after some very near misses this week 🤣

See you on Sunday where the forecast is COOLER!!!!

Who fancies some of those belly tracks this week 😜

📲 https://bookwhen.com/bounceduxford

Sarah ###

We go ahead this evening but please note that this will not be a normal class!!! ☀️ We will be outside and in the shade!...
24/06/2026

We go ahead this evening but please note that this will not be a normal class!!!

☀️ We will be outside and in the shade!
👙 If you need to strip off - DO IT!
⏱️ We will absolutely take extra breaks
🍽️ Make sure you replenish your fuel stores post class - my fave go to is a chocolate milk within 30mins of finishing exercise

Any concerns - please give me a shout !

Sarah xx

📲 https://bookwhen.com/bounceduxford

It’s a smidge warm out there 🥵 so make sure you’re hydrating today, tonight and tomorrow! Class is still going ahead thi...
22/06/2026

It’s a smidge warm out there 🥵 so make sure you’re hydrating today, tonight and tomorrow!

Class is still going ahead this evening - we will be outside in the shade (although that’s pretty warm too!!) and as always if needed we will drop cardio and add toning 💁🏻‍♀️

Please wear what makes you comfortable - if that’s a bikini - you’re all good!

Grab a spot 📲 https://bookwhen.com/bounceduxford

Sarah x

Ps, I am reviewing Wednesday at the moment so let me know what we’re thinking….

17/06/2026

It’s Wednesday and just in case you didn’t know; we ((BOUNCE)) on a Wednesday!!!

We go at 6.45pm 🥳

If you haven’t got your space, you can grab it here 📲 https://bookwhen.com/bounceduxford

It’s going to be a banger - it’s the last day of exams in my house today 🙌

12/06/2026

You know what track we haven’t had in a while…..😜

Happy Friday; ((BOUNCE)) is just 2 sleeps away 🥳

📲 https://bookwhen.com/bounceduxford

See you Sunday!!

Sarah x

Ps, yes well aware my moves have been stolen again 😉🤣 but oooh the remix drop 🙌

11/06/2026

We’ve only just started our weds night classes but I most definitely missed it this week!!

I’m off to the physio this morning; I wonder if she’ll say I can do an extra class 🤞

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