CEnCare: Grievance Space Platform

For Self-Confidence…
SPEAK THIS…
I am a gift
I am one of a kind
I am a miracle
I am worthy of complete self-love
I am worthy of complete self-acceptance
I am beautiful in all ways
I feel comfortable in my own skin
It is ok for me to be beautiful
It is ok for me to physically blossom into my healthiest,
happiest looks I can allow my beauty to shine

I deserve to be as beautiful as I can be
I am magnificent and a joy to be around.

- Grand Rising Abundance

Keep God always in your heart. God gives us strength for everything at every moment. We can say thank you to God everyday by living a good and just life.

Posted with permission.
Credits to:
Brix Dondi Ayala Borbon, CEnSC Health and Environment Councilor
Professor Fides Joyce Llegado Chairperson, Psychology Department

"By three methods we may learn WISDOM:
First, by REFLECTION, which is the noblest;
Second, by IMITATION, which is the easiest;
And third, by EXPERIENCE, which is the bitterest."

- Confucius

We gain wisdom through life experience. It can help us in our work and lives, like making wise choices, sustaining success and enhancing relationships. If in our life there are some things that we cannot understand, let us remember that: “Knowledge is knowing what to say and Wisdom is knowing when to say it.”

Posted with permission.
Credits to:
Brix Dondi Ayala Borbon, CEnSC Health and Environment Councilor
Professor Fides Joyce Llegado Chairperson, Psychology Department

"And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye."
- The Little Prince, Antoine de Saint-Expury

'So, is "seeing with the heart" related to trusting ourselves to know what is important in life and not letting ourselves be distracted by worries about the past and anxiety about the future? What are you seeing?'

Posted with permission.

Credits to:
Brix Dondi Ayala Borbon, CEnSC Health and Environment Councilor
Professor Fides Joyce Llegado Chairperson, Psychology Department

“The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly.”

- Jim Rohn

When you lead by example, you create a picture of what is possible. People can look at you and say, “If he can do it, I can do it.”.

Posted with permission.

Credits to:
Brix Dondi Ayala Borbon, CEnSC Health and Environment Councilor
Professor Fides Joyce Llegado Chairperson, Psychology Department

"I can do all things through Christ who strengthens me." (Philippians 4:13)
-Audrey Hepburn

Let us all be mindful of the things around us and develop a positive mindset to overcome the daily hassles of life. Just remember to trust yourself and have faith in God.

Posted with permission.

Credits to:
Brix Dondi Ayala Borbon, CEnSC Health and Environment Councilor
Professor Fides Joyce Llegado Chairperson, Psychology Department

“Gestalt means whole, and so are you.”
- Jan Deelstra, Escaping the Chrysalis: Introduction to Gestalt Techniques for Self-Esteem Transformation

In this world the worst enemy that we could make is ourselves. Learning to make peace with what is troubling us, can gain us more benefits than thinking what other says is right, and that ours is the wrong one.

Posted with permission.
Credits to:
Brix Dondi Ayala Borbon, CEnSC Health and Environment Councilor
Professor Fides Joyce Llegado Chairperson, Psychology Department

“Boys think girls are like books, If the cover doesn't catch their eye they won't bother to read what's inside.” ― Marilyn Monroe

Like the flowers that grow attractively and show different colors, women are individually unique. Some have more dazzling appearances, however those who fear God, shine and stand out the most.

Posted with permission.
Credits to:
Niel Katipunan Leria Sadia II, CEnSC Senator
John Del De Guzman, CEnSC PRO
Ejey Ricafort Lustado, CEnSC Executive Secretary
Vera Dorothy Mendoza, CEnSC Committee on Education and Research
Jim Aldrin Medrano, CEnSC CpE Representative

"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." -Audrey Hepburn

Wisdom from God will be more fruitful, for the life that is given to us, needs to be nurtured well from its Creator.

Posted with permission.
Credits to:
Brix Dondi Ayala Borbon, CEnSC Health and Environment Councilor
Professor Fides Joyce Llegado Chairperson, Psychology Department

"Strong minds suffer without complaining; weak minds complain without suffering." -Lettie Cowman

The moment we let our worries subside, and keep the stream of emotions flowing through the valley of our own fears. That is the time you'll see the beauty of what we receive EVERYDAY.

Posted with permission.
Credits to:
Brix Dondi Ayala Borbon, CEnSC Health and Environment Councilor
Professor Fides Joyce Llegado Chairperson, Psychology Department

The 14th of February, a special day relating to LOVE and is one of the most awaited events of this year. It is the best day to show our love to our dearest ones, and even confess our feelings to whom we feel affectionate. Also, go on dates with your family members and friends, and let the positive energy flow today, for GOD is LOVE. And like GOD Himself, let it be unconditional.

Posted with permission.

Credits to:
Niel Katipunan Leria Sadia II, CEnSC Senator
John Del De Guzman, CEnSC PRO
Ejey Ricafort Lustado, CEnSC Executive Secretary
Vera Dorothy Mendoza, CEnSC Committee on Education and Research
Jim Aldrin Medrano, CEnSC CpE Representative