One of the commitments I've made through Experience Better Golf is to share great information from great coaches.
The first coach I've chosen to feature is Lance Gill of Lance Gill Performance.
Why Lance?
Because in an industry filled with opinions, Lance has spent decades helping golfers understand the connection between movement, physical limitations, and golf performance.
Lance is a Physical Therapist, one of the original members of the Titleist Performance Institute team, and someone who has helped shape the way many of today's coaches think about screening, movement, and player development.
More importantly, he genuinely cares.
He isn't interested in chasing social media trends or creating complicated swing theories. His focus has always been helping golfers understand their bodies so they can move better, play better, and enjoy the game more.
The video below is a perfect example.
Many golfers are told what to do in the golf swing, but very few are taught whether their body is actually capable of doing it.
Before changing technique, it often makes sense to understand the movement first.
That's one of the many reasons I respect Lance and the work he continues to do.
Take a few minutes to watch this video and consider giving Lance Gill Performance a follow.
There are many excellent coaches in the golf industry, and when I find information that can help golfers Experience Better Golf, I'll be sharing it.
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Experience Better Golf Mach3 Speed Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Experience Better Golf Mach3 Speed Training, Canada/Philippines/Thailand and, Ottawa, ON.
MACH3 SPEED TRAINING & GOLF PERFORMANCE
SPEED development, movement screening, and performance programing using MACH3 speed training and Titleist Performance Institute principles i work alongside coaches to improve how players move and generate speed.
Most golfers think speed comes from trying harder.
It doesn’t.
The fastest players in the world aren’t simply stronger than everyone else. They create speed through efficient movement, timing, and sequencing.
Watch closely and you’ll see a blend of lateral force, rotational force, and vertical force working together in the right order.
The body shifts, rotates, pushes against the ground, and transfers energy through the chain into the club.
No excessive effort.
No violent swinging.
No trying to hit it hard.
Just efficient movement producing extraordinary speed.
When the sequence improves, speed often shows up without adding strength.
Speed is a skill.
05/29/2026
Let me be clear before anything else:
I still coach golf.
I believe in golf coaching.
I also believe there are some genuinely brilliant coaches out there who have helped players at every level unlock things they never thought possible.
But this post is for the golfer who has been standing in that right-hand line for years and still feels completely lost.
I have been there.
I have sat through lessons where I walked away with six new swing thoughts, a drill for my takeaway, a tip for my transition, and a completely different grip.
By the time I got to the range, I could barely hit a golf ball.
Not because the coach was wrong.
Because my brain was overloaded and my body was not ready to execute what I had been told.
That is one of the reasons I believe so strongly in assessment before instruction.
The best coaches in the world understand this.
I watched Butch Harmon build a career around simplicity.
Whether it was working with Tiger Woods or a weekend golfer, the philosophy was often the same:
Find the one or two things that matter most.
Don't overwhelm the player.
The great coaches understand that less is often more.
The best coaches also understand the role the body plays in performance.
As a TPI Level 3 Certified Professional, Certified Functional Strength Coach (CFSC), and Functional Movement Systems (FMS) practitioner, I use TPI and FMS screening to understand how a golfer moves before deciding what they need to work on.
Those assessments help me identify mobility restrictions, stability issues, balance challenges, strength deficits, and movement patterns that may be influencing the golf swing.
That information, combined with decades of coaching experience and advanced golf-specific education, allows me to connect the dots between how a golfer moves and how they swing the club.
If your hip mobility is restricted, being told to clear your hips may not solve the problem.
If your thoracic spine is stiff, maintaining posture can become a challenge.
If your body cannot perform the movement, more swing thoughts rarely provide the answer.
Look at the PGA Tour.
The best players in the world do not rely on one person.
They have a team.
A physiotherapist.
A strength coach.
A nutritionist.
A sports psychologist.
And a golf coach.
The swing coach is an important piece of a much bigger picture.
That is the approach I believe in.
Understand the golfer.
Assess the body.
Identify the limitations.
Build a plan.
Then coach the swing.
A clear strategy.
A body built to perform.
A simple process.
And a coach who knows how to keep you focused on what matters most.
Confused about your game?
Not sure where to start?
Want a simple process that removes the guesswork?
Reach out.
I don't guess.
I assess.
— Coach Ken Loewen
TPI Level 3 Certified (Golf, Fitness & Junior)Certified Functional Strength Coach (CFSC)Functional Movement Systems (FMS)Mach3 Speed Training Certified
This student yesterday increased his average drive from 234 yards to 280 yards in his first Mach 3 experience. The video shows his initial TrackMan 5-ball test, followed by the second 5-ball test after being fitted with the best Mach 3 tools and drills for his swing.
The video also highlights the position of his trail foot at the finish in the first test compared to the second test. Notice the difference in distance throughout each 5-ball test.
Do you need more distance?
— By Coach Ken in the Philippines 🇵🇭
Experience Better Golf Mach3 Speed Training
05/27/2026
Today at Mach3 headquarters Tom, made Michael’s day. This afternoon he had one of the greatest increases in driving distance in his initial Mach 3 session of anyone Michael ever tested. His first 5-ball Trackman test yielded an average driving distance of 234 yards. After Micheal fit him for his Mach 3 Swing Trio and we ran through the drills, he did another 5-ball test and averaged 280. I think we channeled his inner Jack Nicklaus 😎👍
05/22/2026
Another of my favorite moments in the swing… The first move in transition. This is Adam Scott.
05/18/2026
Five years ago… Grace Jin performing a Mach3 Speedbomber step drill. I think she was only about 14 in these pictures. She was so shy I think it was a year before she spoke to anyone. “ Little Grace” has grown up! Last week she helped SMU win their regional team title and advance to the NCAA Championship in Carlsbad 🔥🔥
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Ottawa, ON
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