No Limits Coaching HK

What a fun Sunday with team participating in the open water swim race event organised by .cc and

Super super well done to competing in men solo wetsuit 15k Cold Half 😱 in 3:55mins and won 3rd 🥉 in his category and .the.triathlete came 🥈 in her category for 1.5k Cold Plunge after competing a 10k race in the morning, missing 20s from the 1st place.

Well done to .280_ and completing the race and congratulations to all the swimmers once again!

🚨 FEB 2026 TRAINING SCHEDULE 🚨

🏊🏽‍♀️ Monday - 0700-0800 Technique & Recovery
🏊🏽‍♀️ Monday - 1900-2000 Tech & Threshold Build
🏊🏽‍♀️ Tuesday - 0700-0830 Strength & Endurance
🏃🏽 Wednesday - 0630-0800 drills & intervals
🏊🏽‍♀️ Thursday - 0600-0700 Threshold
🚴🏼 Friday - 0600-0730 Hills Rep (6,20)
🧱 Sunday - 0700 endurance/brick

🧧No Official Training on CNY public holiday

🌟 We also provide 1-1 swim bike run, and tailor-made online programming to get you race ready!

🚨 Please refer to our apps and website for updated schedule - or drop us a message

The Journey 🌟

What you gain will be more than speed, but a heart forged in resilience, unyielding and strong.

You stand a little bit steadier, a touch bolder and success awaits when time unfold.

Thank you to all the sponsors of the lucky draw at the anniversary party 🎈!

for keeping our athletes fueled and at their best.
nutraceutical.hk for strengthening our bodies and enhancing recovery.
for ensuring our athletes eat healthy and balanced meals.
for motivating us and making workouts enjoyable with music.
for helping us strengthen our bodies.
for assisting us in racing injury-free.
co for ensuring we have a healthy start to our mornings.
for optimizing our recovery.
hk for helping us ride in the most efficient way.
for being the inspiration with innovation solutions to enhance performance

We appreciate your support in making our event a success and look forward to achieving more together!

4th Anniversary 🖤

Time truly flies when you’re surrounded by such amazing individuals. This celebration is for YOU. We come together not just as athletes in Lycra, but as an incredible community bound by shared values and mutual support.

Over the past four years, we’ve faced challenges head-on and grown together in ways we never imagined. Each setback has been a stepping stone, and every triumph has been a testament to our spirit and dedication.

Thank you to each and every one of you who has been a part of this journey. Your passion and commitment have made No Limits Coaching a home for us all. Here’s to many more years of building, growing, and thriving together! 🫱🏾‍🫲🏽

What an exciting 2025 ✨

We look forward to crossing more finish line and become a better version of yourself with you!

See you in 2026 🫶🏽

Phu Quoc 70.3 🌟

Throwback to an incredible day at the Phu Quoc 70.3! 🌊✨ Huge congrats to our amazing team for crushing their personal bests and pushing through every challenge.

What a strong finish of the end of the year. Cheers to the Magic team 🪄 and looking forward to crushing more goals in 2026!

🚨 JAN 2026 TRAINING SCHEDULE 🚨

🏊🏽‍♀️ Monday - AM Technique & Recovery
🏊🏽‍♀️ Monday - PM Tech & Threshold Build
🏊🏽‍♀️ Tuesday - AM Strength & Endurance
🏃🏽 Wednesday - AM drills & intervals
🏊🏽‍♀️ Thursday - AM Threshold
🚴🏼 Friday - AM Hills Rep (28 Nov)
🧱 Saturday - AM endurance/brick

Local Events 🇭🇰
18 Jan - Hong Kong Standard Chartered Marathon
25 Jan - Cold Plunge 1.5k

🌟 We also provide 1-1 swim bike run, strength training and tailor-made online programming to get you race ready!

🚨 Please refer to our apps and website for updated schedule - or drop us a message