The Hudson & Health Co.

The Hudson & Health Co. A Wellness Company offering Nutrition Coaching and Women's Wellness Plans.

TIKTOK TOMATO AND FETA PASTA7 Easy Ingredients:cherry tomatoes1 block of fetagarlicbasilolive oilchili flakespastaPrehea...
30/04/2021

TIKTOK TOMATO AND FETA PASTA

7 Easy Ingredients:
cherry tomatoes
1 block of feta
garlic
basil
olive oil
chili flakes
pasta

Preheat oven to 200c and pop the tomatoes in an oven proof dish and toss with olive oil, salt, pepper and some chili flakes. Then squeeze block of feta in the middle and pour another glug of olive oil on top. Cook in oven for about 40 minutes until tomatoes have burst.

Once this was cooked I threw a dash of olive oil and chopped garlic in a pan and fried on a medium to high heat for about 30 secs and then added the tomato and feta in and stirred until all feta had melted and all tomatoes had popped. Tossed in the cooked pasta (I used wholegrain fusilli) and chopped fresh basil and done 😊

This was so tasty and had a restaurant style decadence to it! So easy to do and something I'll probably be repeating weekly!

28/04/2021

When the hotel pool is too small to swim laps in.... you can still manage to get some sort of work out in whilst getting a tan and enjoying the water 🌞
Warning: workout can only be done whilst no other guests around otherwise run the risk of looking like a giant k**b. Also many injuries sustained during filming.

27/04/2021

Peace is always near the water ✌

'What better way to honour the sacredness that I am than to practice buying myself flowers?'
21/04/2021

'What better way to honour the sacredness that I am than to practice buying myself flowers?'

Breakfast 1,2,3,4 or 5?
20/04/2021

Breakfast 1,2,3,4 or 5?

16/04/2021

A friday night spent packing up a little picnic basket and walking down to the riverside, connecting over the sunset and enjoying the calm 🙏

Anybody else just love good old cheese and tomato on toast, with loads of cracked black pepper and salt on top??!I used ...
07/04/2021

Anybody else just love good old cheese and tomato on toast, with loads of cracked black pepper and salt on top??!
I used to make this lunch a lot as a sandwich in my university days because it was so quick and easy. I would always use the cheapest cheese I could find, murder it with ketchup and fry it in a pan to make it all crunchy and gooey 😍😍 Things have changed slightly now that I'm 33 and trying to be a more respectable human being 😉
Hope you enjoy whatever you decide to feast on for your lunch today!

So simple - cold pearl barley summer salad 🥗🥙🥗! With edamame beans, fresh chopped tomatoes and diced avocado. Dressed wi...
06/04/2021

So simple - cold pearl barley summer salad 🥗🥙🥗! With edamame beans, fresh chopped tomatoes and diced avocado. Dressed with olive oil and balsamic vinegar.
This was quickly thrown together last night for dinner with some leftover ingredients I had lazing about in the fridge - would love to try adding some roasted pumpkin and feta to it next time for some extra substance and tanginess 😍😍! Was so lovely eating it warm for dinner and having what was left of it cold for lunch today!

04/04/2021

A little Sunday meditation before everyone wakes up just to reflect on the week and release any unwanted negative energy ☺️ Happy Easter everyone! I hope you are all surrounded by lots of love and chocolate eggs today ❤️🐰🥚 xx

Hail the iced cold coconut. Saviour in this Saigon heat 🥵🥵🥵
01/04/2021

Hail the iced cold coconut. Saviour in this Saigon heat 🥵🥵🥵

Korean kimchi dumplings for dinner 😍😍😍 Since moving to Vietnam, kimchi has become a staple part of my diet and I love ad...
31/03/2021

Korean kimchi dumplings for dinner 😍😍😍 Since moving to Vietnam, kimchi has become a staple part of my diet and I love adding it to all sorts of different meals. It's made from fermented cabbage and packed full of probiotics! These dumplings are so yummy and filled with onion chives, garlic and ginger too. Unfortunately I have to report a chop stick was lost in the making of this post, as it threw itself over my balcony whilst I tried to get some decent light on the dumplings 😬 Will keep you updated on it's survival....

Getting some morning sun and topping up on Vitamin D levels with a relaxing swim and delicious iced coconut coffee 😉🌞 ...
27/03/2021

Getting some morning sun and topping up on Vitamin D levels with a relaxing swim and delicious iced coconut coffee 😉🌞

Address

Ho Chi Minh City

Telephone

+84938546213

Website

Alerts

Be the first to know and let us send you an email when The Hudson & Health Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to The Hudson & Health Co.:

Shortcuts

Share

Category