Valerie Knopik - Golden Gemini Yoga

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Zionsville, IN
Valerie Knopik - Golden Gemini Yoga

Cultivating LIGHT, JOY and CONNECTION in the practice of yoga and life! Sparkle it up!

10/17/2025

Recently…in Colorado 💛

05/24/2025

Almost summer☀️

05/14/2025

21 today! 🥹❤️

09/18/2024

Happy 23 to my girl! 🦋
💛💛💛💛💛💛💛💛

04/07/2024

A family reunion weekend, with thanks to ♥️

10/02/2023

❣️24❣️

09/24/2023

That’s a wrap! What a wonderful week of sharing knowledge at the Mental Health and Wellness Teacher Training. Thank you to all of the students, my fellow teacher .dianemalaspina and huge shout out to for all of the support. We talked genes, learning, environment, perception, nerve signaling, resilience, and more. And somehow we also talked corn dogs. 🤷🏻‍♀️These teachers are ready to bring this knowledge into their communities and I can’t wait to hear about it! ✨

09/18/2023

Happiest of Birthdays V! 💕❤️
I love you so much. 🌸

07/09/2023

As some of you know, I've been on vacation. Like an actual "step away from work" vacation! It was glorious and now, as of yesterday, I'm home and doing all of the things to get back into routine, which I must admit I do crave. But stepping outside of the comfort zone - to travel, to do whatever - also has benefits. The next challenge starts tomorrow and it's all about exploring opportunities to expand your practice. Won't you join us? See link in my bio for all details and to register. 💞
July 10-16 💞
During this week, we'll provide you with opportunities to stimulate new ways of moving and thinking. You will be encouraged to view your practice through a new lens, yielding new insights about your habits and preferences.

05/27/2023

Two weeks ago today Violet graduated from Purdue… (and I was able to surprise her onstage - a perk of my job and her graduating from the same college)…truly a once in a lifetime moment that I will forever cherish.

One week ago today we were moving her in to her new apartment across the country…

It’s been a whirlwind of emotions to say the least. I am so excited for her and her next adventure. And I hope she always knows that she maintains a constant residence in my heart. An enduring love that will never wane despite the distance.

My Violet - go spread your wings. I love you to the moon and back and in every universe. ♥️

05/14/2023

Happy 19th birthday Ronin! 🥳
I love you in every universe 💗
🥹

04/16/2023

I support this Earth 🌎
I support my body 🧍🏽‍♀️
I support my mind 💆🏼‍♂️

Our beautiful planet is truly our mother, giving us everything we need to not only to survive, but flourish.

Gearing up for Earth Day next week, we are offering a FREE week of classes to help support our 3 homes: Earth, body and mind!

Sign up for the Challenge via the link in our bio and you’re instantly entered for a chance to WIN a free year of practices on Yoga Medicine Online.

Here's what's on deck ⤵️

🌎Monday– Hatha Vinyasa ‘Reach for the Sky’ with
🌎 Tuesday– Yin ‘Nurturing Your Roots with Yin Yoga with
🌎 Wednesday– Hatha Vinyasa ‘Free flowing qi’ with Shannons Stephens
🌎 Thursday– Yoga Conditioning ‘Move your body to calm your mind’ with
🌎 Friday– Hatha Vinyasa ‘Grounded in Strength’ with .Yoga
🌎 Saturday– Hatha Vinyasa ‘Grounded Flow’ with -AND- Yin/Restorative ‘Grounding Yin + Restorative for the Hips’ with .Knopik
🌎 Sunday– ‘Rest and Renew’ Meditation with
Sign up now (for FREE!) at the link in bio.

As you practice along, we invite you to come back to this mantra:

I support this Earth 🌎
I support my body 🧍🏽‍♀️
I support my mind 💆🏼‍♂️

We can’t wait to see you online or outside if the weather permits! 🌞

Be sure to tag us in your stories at and hashtag as we celebrate our mother Earth, our bodies and our minds!

Address

10 North Main St., Zionsville, IN
Zionsville, IN
46077

Website

http://www.goldengemini.com/

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