Paradigm Pole Fitness

Paradigm Pole Fitness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Paradigm Pole Fitness, Sports & Fitness Instruction, 179A Grafton Street, Worcester, MA.

02/09/2026

March Beginner Pole Series enrollment is now open!

Visit our website and click the START HERE button to sign up!

Join our community today!

12/10/2025

🔥 JANUARY Fundamentals 3 week series 🔥

TUESDAYS @ 6pm
1/6-1/20

THURSDAYS @ 6pm
1/8-1/22

SATURDAYS @ 9:30am
1/10-1/24

Visit our website and click JOIN NOW!

09/23/2025

Save the Date!!! Join us on Nov 1st for our Fall Student Showcase!

Performer submissions are open until 10/10/25 if you would like to join! All levels welcome.

08/04/2025

Join us this Saturday for M:M presents Ever After Dark! Journey into the shadows of storybook worlds featuring mesmerizing performances inspired by classic stories with a shadowy twist by our local pole artists.

August 9th @ 6pm
Doors open at 5:30pm
$15 online / $20 @ the door
Ticket link found on our website

💞All proceeds benefit WhyMe. Why Me is a Worcester Based non-profit organization created to help Central New England families cope with childhood cancer. Why Me is not affiliated with any national organization.

02/20/2025

MARCH FUNDAMENTALS enrollment is open! Say yes to yourself and try something new with us! Class times are:

Mondays @ 5:15pm - 3/10, 3/17, 3/24
Tuesdays @ 6pm - 3/11, 3/18, 3/25
Thursdays @ 6pm - 3/13, 3/20, 3/27
Saturdays @ 9:30am - 3/15, 3/22, 3/29

02/18/2025

Join us on April 12th @ 7pm to celebrate Paradigm Pole Fitness’s 10 year anniversary! 🎉🍾✨

If you are planning a routine for the show, please fill out the form on our website under Showcase Submissions. If you are in a group routine (24k, LUSH, SKRIP) your instructor will fill out the form.

In addition to individual performances we have added an opportunity for those who want to showcase their skills, but not choreograph an entire solo routine. Each leveled class (Pole 1.0, Pole 1.5, Pole 2.0, etc) will perform a 1 min-1 min30sec group exhibition. Students who choose to be part of the exhibition will pick which skills/combos they would like to perform so everyone isn’t stuck doing the same thing. Please fill out the STUDENT EXHIBITION form under the Showcase Submissions section on the website

We have Open Practice times available on the schedule to work on your combos, also (with instructor permission), you may work on your combos during the appropriate classes.

02/04/2025

🚨 New Class 🚨 HEELS FUNDAMENTALS

SUNDAYS @ 3:15PM-4:30PM

We are excited to welcome Thida to Paradigm PF!

This class begins with a comprehensive 30 minute warm up to prepare your body, followed by instruction on essential heels techniques, culminating in learning an exciting choreography combination that blends style and self expression. whether you’re new to dancing in heels or looking to refine your skills this class offers a supportive environment to move, feel empowered, and embrace your sensuality!

💃🏽Instructor: .w

🔗 Click on the link in our bio to sign up!

Monthly members please email or text the studio for your discount code!

Photos from Paradigm Pole Fitness's post 10/18/2023

✨ STUDENT SHOWCASE ✨

SATURDAY 10/21 @ 6pm
• Doors open @ 5:30pm
$10 admission - venmo or cash

Join us for a night of celebrating our students passion, creativity, progress, and dedication! Prepared to be mesmerized as our talented students showcase their skills through impressive routines in Pole, Chair, or Floorwork.

There will be a raffle of classes, merch, heels & more!

We extend our warmest invitation to friends, family, and fellow students to join us for this special evening!

09/27/2023

Reina Gold is subbing class Thursday 9/28! Only three spots left!

7:45pm - 24K Erotique
8:45pm - Combos + Transitions

08/28/2023

🚨WORKSHOP ALERT🚨

FLOORWORK

An all levels dive into the divine art of working the floor!

Whether its slams, fans, or shoulder-stands, Nashville dancer + performer Carrie Gant will lead you through choreography that includes entrances and exits of her favorite floor skills.

This class is designed for all levels!

Sunday SEPTEMBER 10 @ 4:15pm - $45

08/25/2023

🚨 WORKSHOP ALERT 🚨

✨ GIMME THAT SHIMMY ✨

A glitter-crash-course in BURLESQUE! We’re going from 0-60 in 60 minutes!

Join nationally touring burlesque performer Autumn Leaves for a quick and dirty dive into basic burlesque choreo building, things to know about performing in front of a crowd, and how to make the most of your time on stage.

✨This is an all levels class with light choreography

🔸 Sept. 10th @ 3pm
🔸 60 minutes
🔸 $45

👉🏻 sign up through our website or your client app!

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Location

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Address


179A Grafton Street
Worcester, MA
01604