What are the opening hours?

Monday 9am - 5pm Tuesday 6:30pm - 8pm Wednesday 6:30pm - 7pm Thursday 6:30pm - 8pm Saturday 10am - 12pm Sunday 10am - 10am

J Hanley's Self Defense

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United States
Woonsocket, RI
J Hanley's Self Defense

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Small Circle Jujitsu, Self Defense, Martial Arts. Also hosting Muay Thai and Yoga Classes. Owners Alex LaFlamme & Sensei Joseph Hanley.

09/20/2026

Welcome to J. Hanley’s Dojo

09/17/2026

Working some leg entanglements

09/15/2026

https://youtu.be/WDoYTi-7oXI?si=6ErtDqi8iGnn2Vm_
We had a visit from who was filming and trying out the Guard Up Nak Muay program which takes place inside J. Hanley's Dojo. Some great footage of our dojo and the Muay Thai classes! Anyone interested in training both jujitsu and muay thai- we have back to back classes on Mondays for both programs!

09/04/2026

Happy Labor Day Everyone! J. Hanley’s Dojo is closed for jujitsu and self defense on Saturday and Monday. Muay Thai is scheduled separate- reach out to instructor Santi for classes! Yoga will resume Wednesday night at 6:30pm. Stay safe! Come back ready to train!

08/22/2026

Congratulations to our promotions from summer 2026! Mark and Tony earned well deserved brown belts and have been assisting us with instructing and leading classes! Paavni and Yajat have earned the orange belts and will be working hard to achieve the next level. Jhdojo.com Join us and learn and ! cumberlandri bellinghamma wrenthamma woonsocketri northsmithfieldri smallbusinessri martialarts striking muaythai

07/23/2026

Congratulations to our latest promotions. – Jeff, Cole, A.J. and Macke! We appreciate each of you for being part of our Dojo family and putting in the hard work! cumberlandri bellinghamma wrenthamma woonsocketri

07/13/2026

Repost App • GuardUpNakMuay We are very proud $eanFrmDaBr!dge what a fight. Thanks Mark wisher promotion for putting on a great show and everyone that came out and supported our team.

07/04/2026

We want to take a moment to recognize two of our recent student promotions! Since moving in March of 2026- we’ve been a little behind- and this promotion dates to late May! More to come!

Chris has been a leader in our dojo and brings with him valuable experience and knowledge, with a diverse martial arts background! Sean has been steadily training multiple days per week in not only jujitsu but Muay Thai as well, and it shows! We have also been proud to watch Sean’s medical career develop alongside his martial arts skills. Congrats to our two latest brown belts, we are grateful to have you both in our dojo family! weaponsdefense cumberlandri bellinghamma wrenthamma woonsocketri northsmithfieldri franklinma smithfieldri lincolnri smallbusinessri martialarts striking training jujitsugirls judo wristlocks streetdefense bjj mma wrestling grappling kravmaga kickboxing womensselfdefense wingchun

01/04/2026

Guard Up Martial Arts is starting Sunday morning sparring at J. Hanley’s Dojo in Woonsocket, RI. Focused on skill development, timing, and strategy rather than winning, allowing fighters to work on weaknesses or specific game plans.
High-intensity rounds. Text instructor Santi at 401-309-9192. Start 2026 off right!

For our full Jujitsu/self-defense, Muay Thai, and yoga schedules keep up with us on social media or go to our website at jhdojo.com, or text 207-215-9552 to reach the dojo manager Sensei Alex with any questions!

12/17/2025

‼️Congrats to Sean on a hard earned win! ☠️ Comment, share, and show him some love! We couldn’t be happier to have Santi and his team as part of our dojo family . Want to train with us? Text 207-215-9552 and I’ll send you the full schedule for Jujitsu/Self Defense and Muay Thai/Kickboxing. Every class offers a different and needed perspective in martial arts and self defense. Several of the talented young men training with Santi in Muay Thai/Kickboxing are competing and as you can see- it’s going well!

Address

Woonsocket, RI

Opening Hours

Monday	9am - 5pm
Tuesday	6:30pm - 8pm
Wednesday	6:30pm - 7pm
Thursday	6:30pm - 8pm
Saturday	10am - 12pm
Sunday	10am - 10am

Telephone

+12072159552

Website

http://www.jhdojo.com/

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