Leslie Maltz Fitness

Only 4 days until we RESET! Stay tuned for details on how to get started on August 1!

In the meantime... tell me one thing you would like to eliminate from your
💥Diet
💥Daily routine
💥Mind

Setting an intention to reset your habits and mindset is the first step!

Share below!

Nutrition is 90% of your success in any health and/or weight goal.

Do you know your BMR?

Do you know what your maintenance caloric needs are?

Do you know what your perfect daily macros should be for weight loss or gain?

Contact me if you'd like to start a program. Designed for YOUR body and YOUR goals. No cookie cutter programs, no gimmicks, no fad diet, just perfect proportions of fat, carb, and protein macros for your goal.

This was my dinner last night. 640 Calories and perfectly portioned for a healthy weight.

Roasted Curry Pork Chops with Kale, currents, rice, bell peppers, almonds and garlic. Yummy!

Happy Holidays!
There's no such thing as a "new YOU", there's just a better version!
You're already amazing, so let's make 2022 the year you achieve a new goal or maybe one that got put on the back burner in 2021.
Check out my Favorite Things, some cool new fitness finds, and, of course, a $100 coupon from me to you as my gift towards your goal.

https://conta.cc/3FE7z8i

Say Goodbye to 2021...unwanted fat, pain, wrinkles, & cellulite! and HELLO to 2022, My Favorite THINGS and a Coupon for $100 Off! Park Workouts Start Again January 17th (weather permitting) ‌ Not ready to workout with others yet? HOME WORKOUT OPTIONS Maybe you're n

Every October I host a 30-day total transformation challenge. Whatever you need to release, we can do it together. Here are a couple of things I plan to release...

✅vacation jiggles
✅negative self talk

What do you want to let go of?

Friday we start! Post below and be sure to TAG any of your friends who might want to join us! You can add them to the group too!

What to do:

1. Post your goal
2. Post your before photo (if weight is your goal)
3. Order the products you'll need for at least 30 days plus 2 cleanse days

Stay tuned daily for motivation and tips!

Space is limited for our next event - sign up today!

Outdoor Social Distancing Workout in Tarzana! Is your gym still closed? If so, and you want to keep moving, how about joining me and a few other fitness seekers for an outdoor workout at the Park! We meet Mondays, Wednesdays and Fridays at 8:00am in Tarzana. Click the sign up button to get started!

Join us at the park for a fun, sweaty and LOW impact workout! Register to reserve your spot.

Outdoor Social Distancing Workout in Tarzana! Is your gym still closed? If so, and you want to keep moving, how about joining me and a few other fitness seekers for an outdoor workout at the Park! We meet Mondays, Wednesdays and Fridays at 8:00am in Tarzana. Click the sign up button to get started!

No gym? No problem! I bring the gym to YOU! RSVP now and start this week!

Outdoor Social Distancing Workout in Tarzana! Is your gym still closed? If so, and you want to keep moving, how about joining me and a few other fitness seekers for an outdoor workout at the Park! We meet Mondays, Wednesdays and Fridays at 8:00am in Tarzana. Click the sign up button to get started!

RSVP today for Wednesday's workout at Tarzana Park!!

Outdoor Social Distancing Workout in Tarzana! Is your gym still closed? If so, and you want to keep moving, how about joining me and a few other fitness seekers for an outdoor workout at the Park! We meet Mondays, Wednesdays and Fridays at 8:00am in Tarzana. Click the sign up button to get started!

Gym still closed? No sweat...come workout with me at the park!

Outdoor Social Distancing Workout in Tarzana! Is your gym still closed? If so, and you want to keep moving, how about joining me and a few other fitness seekers for an outdoor workout at the Park! We meet Mondays, Wednesdays and Fridays at 8:00am in Tarzana. Click the sign up button to get started!