Double XXplosion

💥 Huge thank you to everyone who crushed our 4th of July Mix Fit class today at O2 Fitness. You brought the ultimate energy and completely melted away those holiday calories before the fireworks even started! 🎇💪
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🗣Shout out to DeeDee Smith and Mickey Levite Dobson my Tribe! Best Fitness instructors encourages that I know! ❤️💙 To the participants you all are amazing it was so good to see so many of you that we have not danced with in a long time this was amazing! It won't be for long before we do another one so get ready!

I'm still hype from the energy you all exuded this morning! I pray that I'll be well and be safe and I look forward to seeing you all at the next big event! Stay tuned for locations and dates!❤️🥳

( I do not own the rights of this music it was only used for Fitness purposes only)

O2fitness in Winston Salem
Wednesdays 6:30pm

They have free passes for first timers at https://www.o2fitnessclubs.com/locations/nc/winston-salem


Meet us there for this fun, effective workout. It’s a safe space with an inviting atmosphere. ✌️

🗣 MIXXEDFIT ON LAWN THIS SUNDAY AT 1PM
1350 Jonestown Road | Winston Salem NC 27103

FREE ADMISSION! DONATIONS ARE WELCOMED!

THIS IS NOT A DANCE CLASS OR DANCE OFF. THIS IS FITNESS CLASS TO HELP YOU REACH YOUR HEALTH GOALS.
IF YOU CAN MOVE THEN YOU CAN DO THIS! NEED A CHAIR WE GOT YOU!

This complementary class is for Winston-Salem and surrounding areas and anybody who wants to attend to just come out and have a good time and workout! Grab a friend grab a neighbor grab somebody who needs some positive energy and let's do this!

🌊 BRING WATER! Stay hydrated before during and after!
🥕 GET FUELED! Eat something 30mins before arrival!
🥵 BRING A TOWEL! Cause sweat is nasty!🤢
🌟 BRING YOUR POSITIVE ENERGY! Because the world needs it!