Yinnovative Yoga is a folkloric-movement-medicine that weaves in the cultural wisdom of meridian healing, the ancient philosophy of yoga and the progressive, therapuetic work of myofascial unwinding. In reverence to creativity, innovation and humanity’s forward evolution, this form of yoga is not confined to these descriptive words, modalities and traditional systems indefinitely, but rather born
on the foundation of the feminine characteristics of intuition, prudence, yielding and malleability. As the energy on this planet raises, there is a need to dissolve attaching to rigid models of healing. This style of yoga is a synthesis of Tracy’s 12 years of study and hands-on bodywork therapy, 17 years of personal yoga practice and a variety of other ‘objective courses’ that she has taken during her ‘Earth School’ training. She is a certified Earthling and has accepted the invitation to serve as an escort of Spirit in helping to bring balance to the cumbersome dynamics on the planet today. This practice is designed to explore and unite the feminine and masculine energies within all layers of ones’ personal, human experience and journey. This style of practice offers students the opportunity to shift into a deeply meditative, reflective, and observatory state, cultivating awareness of their internal world. This allows for healing of energy blockages within the deeper structures of the body’s joints, fascial system and vital organs as well as the mental, emotional and spiritual mirrors of these blockages. It is about creating a container and holding space for oneself to dissolve resistance and surrender to what is. Hands-on acupressure application is an offering to release tension, further enhance energy flow, and deepen one’s orientation and understanding of oneself on all levels. Each student will walk away having a heightened sense of their body and energy systems from both the experiential and intellectual realms.
