09/04/2026
Comment ➡️ Palmer ⬅️ and we will send you a FREE chapter to our Lance Palmer Turns from Leg Riding instructional. Lance is a 4x NCAA All-American, Ohio State Hall of Famer, and 2x PFL Champion, and he built his career around relentless top control. In this series, he breaks down a complete leg-riding system designed to flatten opponents, chain together turns, and score back points instead of simply riding out the clock. If you want a leg ride that controls opponents, creates turns, and finishes matches — this is the instructional for you.