07/29/2022
Just under 1k climbing in an hour tonight.. slowly getting bike legs back under me
Tritek Endurance Coaching
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We are dedicated to helping new and challenged triathletes enjoy their time in the sport to thr full
07/29/2022
01/30/2021
CLOSE THE GAP
12/03/2020
Whatever you do, never quit!!
10/26/2020
Become comfortable being uncomfortable
10/04/2020
Fort the second time in a month we want to congratulate Tritek athlete Karen Geppi On her performance today at the Baltimore Tri. Cutting 10 minutes off of her last years time!..Excellent job, Karen!! We’re super proud of the work you’re doing
09/27/2020
Super proud of Hali White for knocking out her first 50 mile ride this morning! Last 20 was in some wet nasty weather!..Great job Hali!!
09/13/2020
08/21/2020
Let this sink in!!
08/19/2020
Learn to be comfortable being uncomfortable!!
Did you know that for every kilogram of extra weight that you are carrying you need an extra 3-5 watts of power just to keep up with someone 1kg lighter
Now how does that ding d**g sound?
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Wichita, KS