Coach Cynthia Nava

03/24/2019

03/17/2019

🍀☘️🍀Happy ☘️🍀☘️⁣
🍀St. Patrick’s Day ☘️⁣
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Don’t forget to wear GREEN ⁣
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03/11/2019

🌿🌿🌿🌿🌿🌿🌿🌿🌿

03/01/2019

☘️☘️Welcome March☘️☘️⁣
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New month to be fabulous!!!⁣
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# newmonth # newgoals #

02/26/2019

✨✨Dinner time✨✨⁣
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Love when my hubby has the day off. ⁣
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Got home from work and dinner was almost done ✅ Can’t complain. ⁣

02/15/2019

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✨✨✨Love 💗 you ✨✨⁣
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Happy Valentine’s to all my Family and Friends. May our love and friendships last forever. Have a wonderful time. ⁣
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# caring #

02/04/2019

✨✨I choose to be Kind✨✨⁣⁣⁣
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Because it makes me happy. But I will defend my ✨boundaries and my loved ✨⁣
Ones without hesitation. Make no mistake: ⁣⁣⁣
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✨✨✨I am FIERCE. ✨✨✨⁣⁣
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02/01/2019

✨✨Welcome February ✨✨⁣⁣
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A little Chocolate treat given from my coworker. ⁣⁣
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Valentine’s isn’t just about having a partner or being married. It’s also to celebrate all those people you LOVE 💗. It can be family, friends, coworkers and so much more. ⁣⁣
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Let’s start spreading much more love and friendships. ⁣⁣
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AND.... the most important thing is LOVE YOURSELF as well! Because you are more than enough. ⁣⁣
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01/31/2019

✨✨✨Yesterdays Dinner ✨✨✨⁣
✨✨✨Today’s meal 🍽✨✨✨⁣
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Yup!! This mama is having Tofu for lunch today and my house smelled so delicious with all the veggies getting sautéed ⁣
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Have you tried Tofu????⁣
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01/26/2019

✨Zucchini Veggie Enchiladas✨✨

If you haven’t tried zucchini Veggie Enchiladas.

➡️➡️YOU ARE MISSING OUT ⬅️⬅️

Because eating healthy CAN be taste!! 😋 You can still go out with friends and family for Lunch or Dinner even a snack 😉 Enjoy the taste, the smell , the cravings but with moderation and self control.

I think next time. I will try out the lobster 🦞 Enchiladas. So many delicious choices to pick out of.

✨What did you have for lunch✨

Lunch #

01/25/2019

✨✨ ✨Day 4 workout Session ✨✨✨⁣
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This is how I looked after my workout. ⁣
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➡️➡️SERIOUSLY!!!! NO JOKE!!⬅️⬅️⁣
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My hair got super messing from all the moves and jumping left and right. Sweat 😓 all over my body but that doesn’t matter. Because, I accomplished day 4!!! ⁣
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That’s the beauty from working out from home. I don’t need to worry who’s watching my jiggling rolls moving left and right or all over the place 😂. I am working out for me in my own comfort zone that I call home. ⁣
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01/25/2019

✨✨✨Lunch ✨✨✨⁣
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Meal preps are for sure a life saver to me. This morning I woke up late. I had just enough time to get ready and run out the door. ⁣
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If I hadn’t made my lunch for work a night before. I would be starving for breakfast and lunch!! To top it off. I forgot my wallet and no money to drive to get fast food.⁣
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BUT.... Glad I didn’t have to worry about that. I had my breakfast, (2) snacks and my lunch ready and packed in the fridge. Saved myself money by not driving around waiting Gas ⛽️ in buying food and purchasing a meal. Instead I was able to relax enjoy my lunch AND!!! Still have time to do a 15 min walk around the block before clocking back from lunch. ⁣
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Today’s meal was super simple but it kept me full and happy 😊 it works for me! ⁣
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# protein #⁣
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