I Create What I Believe

I Create What I Believe

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"...where art and science converge to help you free yourself of limiting beliefs and create a more joyous future..."

I Create What I Believe Training Program Available Online 06/01/2026

ICWIB Online Training Program FREE with ICWIB Kit Purchase

I Create What I Believe Training Program Available Online The I Create What I Believe! (ICWIB) Program is currently being used with tremendous success in Head Start and preschool classrooms throughout the US and in other countries around the world to help young children resolve trauma, increase their resiliency, learn to self-regulate autonomously, and pla...

Alex’s Insights – The Private 05/27/2026

ICWIB has a weekly column called Alex's Insights with news from Alex's point of view.

Alex’s Insights – The Private About a month ago Nancy’s friend Clare invited us to watch an old movie she felt was important. They talk some before we watched the movie. Then we watched the movie, but I didn’t understand its significance until they began talking after the movie. In the movie, A Scottish private, a student of...

I Create What I Believe Training Program FREE with Kit Purchase 05/25/2026

ICWIB Training Program Available Online

I Create What I Believe Training Program FREE with Kit Purchase The I Create What I Believe! (ICWIB) Program is currently being used with tremendous success in Head Start and preschool classrooms throughout the US and in other countries around the world to help young children resolve trauma, increase their resiliency, learn to self-regulate autonomously, and pla...

Alex’s Insights – The Power of Beauty 05/20/2026

ICWIB has a weekly column called Alex's Insights with news from Alex's point of view.

Alex’s Insights – The Power of Beauty In difficult times I think that taking the time to see the beauty in the ordinary aspects of life can help us to not get overwhelmed or controlled by the madness we are currently living in. I am talking about a beautiful sunset, the ocean, a delicate flower, or a smile on a child’s face. I am also...

Alex’s Insights – Ready to Ride 05/13/2026

ICWIB has a weekly column called Alex's Insights with news from Alex's point of view.

Alex’s Insights – Ready to Ride Nancy and I were doing our morning walk, but since Nancy had made some different turns, the walk was beginning to go further than usual. With that realization Nancy suggested we go and sit on the bench near the road. Since I could smell her adrenals starting to struggle, I thought it was a good idea...

Alex’s Insights – Taking a Break 05/06/2026

ICWIB has a weekly column called Alex's Insights with news from Alex's point of view.

Alex’s Insights – Taking a Break When you find yourself overwhelmed and unable to see things clearly, I think it is time to take a break. Why? The simple action of stepping away from a difficult situation can help you let go of the fear and anxiety that is eroding your clarity. On the other hand, becoming more invested in trying to...

Alex’s Insights – Shotgun 05/01/2026

ICWIB has a weekly column called Alex's Insights with news from Alex's point of view.

Alex’s Insights – Shotgun Most of the time when I ride in the car, I ride in a soft crate that is very comfortable. It has a sunroof and allows me to stretch out. Though sometimes I like to ride shotgun. Why? It lets me see where we are going and ultimately prepare myself for any unforeseeable situations. During this time of...

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West Sacramento, CA
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