Inspired to motivate

02/22/2018

7 kids later and this just dawned on me 🤔

01/22/2018

01/16/2018

🍎🍋🍐

01/14/2018

The choice is yours this week!
Everytime I meal prep I get an extra ounce of "I've got this" energy.
I go to bed with satisfaction.
I wake up Monday morning, motivated.

01/12/2018

I have lived by this quote over the last week! You may have noticed I didn't post anything this week. Instead I pushed out of my comfort zone to make things happen that are on our vision board. I highly recommend it!

01/08/2018

Step 3!!!
Breaking your big goals down into little goals will not only keep you more focused on them, but it also reminds you of the goal you made! I use to make my resolution and then a week later forget all about it. Not anymore. No matter what, I get my monthly goals wrote down!
*My two biggest goals this year are to break my sugar addiction (I've only opened up about this once, but excited to share my journey with you) and spend more time in the office. (I get in 1/2 days, but need more full days)

I hope your first week of 2018 was a success! And if you made a resolution...I hope you are fighting hard to not give up 🎉. (I know this is a crappy picture 😉 but I hope it gives you an idea!)

01/06/2018

Sunday I will be sharing step 3! Happy Friday!

01/05/2018

Step 2 on easily reaching your NY resolution! 👇👇
This is probably the easiest, yet hardest step of all.
👉Understanding and accepting the fact that not every day is going to go as planned. Embrace these days. Learn from them. Most of all, don't beat yourself up over them. We are humans, we all make mistakes! Prime example... Saying your going to eat healthy, but end up eating cake for dinner 😮 it happens! (Yes, that has happened to me🤦) but you can bet your butt I was on it the next day.

01/03/2018

Just about everyone I know makes some sort of New Year's resolution. That's the fun and easy part. Am I right? Bringing those dreams and goals to life... That's the hard part, that only a select few will make happen. Not you. Not this time. I am going to break the overall picture down for you. Sticking to your plan and meeting your goals does not have to be hard. Keep reading for step one!

💥Quit using the phrase "I'm so busy."
When we tell ourselves this little lie, in reality all we are doing is making ourselves feel better by replacing an action with an excuse.

Here is what "busy" really means...
Laziness
Weakness
Fear
Out of control

Come back tomorrow for step 2!

01/02/2018

Our vision board is done! Now what? Tomorrow I will talk about how we stay on track to meet our goals! Until then please share your goals and visions!!!

12/31/2017

Tell me your goals for 2018! How do you hold yourself accountable? For me a vision board works best! Here are a couple of cute ideas! Later as a family we will be making our very own!!

10/24/2016

I'm getting ready to pair this with a banana. It's my first time trying Yum Butter! Have you tried it?