Morgan Reid

08/26/2021

Ironically, injury prevention being important to me and the people I work with in yoga, I sprained my ankle badly on my last trip. So I wanted to share a short flow that has been helping with my mobility and pain!

What are you doing to help with injuries?
____________________

Join us for our Wellness Workshop On Sat 28th! The topic is “Staying Grounded”, how to remove internal and external stressors and remain at peace. It will be virtual so join from anywhere 💙 Link in Bio.

07/27/2021

Be Your WHY: The Ultimate Holistic Workshop Experience📌

Have you been feeling like..what is next?

Everyone is stepping out with all these hidden talents, what is mine?

Why do I seem to be taking everything personally?

How do I maintain my health?

How do I become grounded?

Where can I find reasonable resources to help me get through this transition?

Join us for a workshop series for a holistic experience! There will be guest speakers, vendors, hors d’oeuvres and giveaways! Walk away with frameworks you can use over and over to find your strengths, security, define your health journey and guide to self discovery.

Link in bio to register for the total self discovery workshop package, sessions can be purchased separately💙

07/26/2021

How are you doing?

I know it’s been alittle minute and it’s ok to pause, reflect, and come back with something better than before.

With “intentional” still being my word for the year I realized I was not as intentional as I wanted to be so I needed a shift. Sometimes you need to stop and figure out what your next steps NEED to be not only for other people’s well-being but mainly for YOURSELF.

I am just like you and we are in this together so as I am shifting I would love to encourage you to do the same. With that being said I am hosting a workshop series! Stay tuned for the next updates.

03/02/2021