Like Mind Hypnotherapy and Coaching

OK, I have finally done it...applied for "Like Mind LLC" in DC!

That said, if you are in - or anticipating - a professional or personal transition (or three), let's have a complimentary discovery call together and talk about what's next for you and if the TQ method of coaching might be a good accompaniment to your current situation.

Also: I am well into my year-long Women-Centered Coaching training and seeking some founding clients to build my experience in this fascinating niche. Let's set up a complimentary discovery call if you are interested in building your super powers and identifying new outcomes. (And of course, as always, all are welcome - everybody has a super power!)

DM me and let's catch up :)

Fascinating article about the difficulties of our own satisfaction with our achievements. The author describes Productivity Dysmorphia as "the intersection of burnout, imposter syndrome and anxiety."

Do I Have Productivity Dysmorphia? Why can’t we see our own success?

Build optimism with Note to Future Self!

Pandemic days are stifling. So I tried out this technique to build optimism. With “temporal distancing,” the goal is to imagine yourself in the future.

Yes, it really happened, and yes, it's OK for you to feel bad about it...nay, even complain about it. Sharing your story with others allows you to lighten your load.

Amid attacks, Asian Americans challenge traditions that discourage speaking out, seeking therapy The traditions of silence in many Asian communities, along with systemic barriers, have limited access to help.

If you need a coach to help you make a plan, or perhaps hypnosis to increase your positive self-talk, I'm your girl!

(And don't let money be a barrier - we can work something out!)

Check out my nice new website, www.yourmindlikes.com, and let's change what your mind likes :)

Pandemic depression is about to collide with seasonal depression. Make a plan, experts say. Helpful tips include setting up your medication and healthy routines in advance, knowing your triggers and figuring out ways to stay connected.

Do you need to work on your optimism?

Find the silver lining, set some achievable goals and let's move your mindset!

I'm offering a FREE coaching session + 50% discount on hypnotherapy (value totaling $225) to THREE motivated social media followers. Like my page and DM me a short message by 8/26, telling ME why I should choose YOU!

Stay safe and healthy :)

Why some people are more optimistic than others — and why it matters A glass-half-full mind-set has been linked to happy romantic relationships, a reduced likelihood of becoming cognitively impaired, fewer sick days and lower levels of pain.

“Appreciation, affiliation and aspiration” - great advice!

Americans are living in a big ‘anger incubator.’ Experts have tips for regulating our rage. How to manage this emotion before it leads to aggression or health issues.

If you have teenagers and want happiness, read this!

Perspective | A father learns the true reward of taking a free online happiness course with his son The coronavirus pandemic seemed like a great time to build some coping skills. But he got connection, as well.

Stop telling yourself that your life is miserable, or your body will make it so.

If you’d like to change what your mind, hypnosis is a great catalyst, and I’d like to help you! Get your free consultation today 🙂

Middle Age Misery Peaks at Age of 47.2, Economist Says Middle age is miserable, according to a new economic study which pinpoints 47.2 years old as the moment of peak unhappiness in the developed world.

Another compelling testimony about the power of hypnosis!

I feel so fortunate to be able to help people revise what they say to themselves - it can make a huge difference in our lives. Let me know if you’d like me to help you!

Opinion | Hypnosis Changed My Life When my anxiety and insomnia returned, my therapist suggested a new form of treatment. The results challenged my inner skeptic.

Testimonies from skeptics are the very best kind.

If you have a physical, mental, or emotional issue you’d like to address before the holidays, consider hypnosis. Give yourself the gift of resolution, no new year required 🙂

Sessions can be conducted in-person if you’re in DC, or virtually if you’re not. Message me for a free consultation.

A Hypnosis Skeptic Gets Very, Very Sleepy An unlikely visit to a Gold Coast hypnotherapist treats more than just a clenched jaw.