A Restored Radiance

05/05/2021

We’re mirrors. We often attract people who give off similar vibes to us. When we’re judging or doubting ourselves, that’s when others reflect similar patterns back to us.

You can never control how others act, but you can change your own patterns. And when you release heavy habits that keep you stuck, you release the hold those habits had on you both internally and externally. Wash your mirror, ambitious introvert!

, self love healer and doctor of chiropractic, is sharing tips on releasing self doubt in the latest epi of Find Your Focus For Ambitious Introverts. She also has a free gift for you—details in the pod show notes.

In This Episode:
🤎Actioning a dream despite fear
🤎The #1 thing holding you back from your dreams
🤎A simple hack to remove judgement and criticism
🤎What are emotional frequencies and how do they impact you
🤎The connection between personal accountability and self love
🤎The power of acceptance when you don’t have clarity
🤎A short guided meditation on acceptance and self love
🤎Reframing your patterns + beliefs to invest in yourself
🤎Giving yourself 90 days to stretch yourself
🤎Tips to release self doubt

🎧 LINK IN BIO

SUBSCRIBE on: Apple Podcasts | Google Podcast | Spotify | Google Play | Stitcher

09/19/2020

"I found each time that when I'm active, I'm much better than if I'm just lying about and feeling sorry for myself.” —Ruth Bader Ginsburg

Thank you for your resilience and persistence. As an advocate for women’s rights, your loss is truly felt amid news that Latina women held in ICE detention were given hysterectomies without full consent.

There’s still so much we need to do. Thank you for your service and for paving a path for women.

Photo: Sebastian Kim / August

09/17/2020

BOLD INTROVERT. Those two words often aren’t considered to go together by many. So many consider introverts as “shy,” which is a load of ballocks.

Can’t wait to jam with my fellow introvert and friend on being a bold introvert and how to maximize your energy in life and business.

You can join the discussion live in Suzy’s FB group tomorrow (Friday) at 10:30 am EST (that’s New York time international introverts).

Join the group here: http://bit.ly/suzycaterfbgroup

02/26/2020

[PODCAST LAUNCH] This is your permission to: Go after your dream despite fear, limited resources and the stories you tell yourself at night when you can't seem to turn off the internal dialogue.

Going after your dream despite fear, limited resources and the stories you tell yourself.