Stamp Out Stigma

10/10/2026

Today is World Mental Health Day! Join us in taking a few minutes today to reflect on your own mental health, what you can do to help those around you, and how to access and share important mental health resources.

Remember, you aren’t on the journey alone, and the world is ALWAYS better with you here!💚

09/30/2026

Thank you to everyone who took the time to share resources and learn a little more about ***dePrevention and this month.

Our biggest takeaway was learning to recognize all the small ways people help their friends, family, and strangers when they see them struggling. Seemingly small actions lead to giant steps forward.

While our official month of observation is ending, su***de prevention and recovery journeys are year-round battles. Don’t be afraid to send a quick text or reach out a hand!

What did you learn during ***dePreventionMonth and ? Share in the comments below!⬇️💙💚

09/25/2026

Supporting someone after a su***de attempt or su***de loss can help foster healing and reduce future risk. Reach out with compassion. Listen without judgment. Stay connected. 💟

Find postvention resources to help support recovery: https://sprc.org/

***dePrevention

09/23/2026

Those who have lived through crisis or loss carry something powerful. Their stories make prevention more human and more hopeful. Peer support is part of recovery. 988lifeline.org/stories/

09/23/2026

You don't need the perfect words to support someone who's struggling.

Sometimes, just being there is enough. Start by listening without judgment, offer your support, and remind them that help is available through 988.

09/10/2026

09/10/2026

09/07/2026

Yesterday began National Su***de Prevention Week (September 6-12). The American Foundation for Su***de Prevention has developed daily actions each of us can take to help save lives. Please take a moment to review each day's action and think about ways you can participate:

Sunday, September 6 - Learn how to care for your own mental health
Monday, September 7 - Have a with someone in your life
Tuesday, September 8 - Reach out to your public officials to demand smart mental health legislation
Wednesday, September 9 - Bring su***de education and support programs to your school, workplace, and community
Thursday, September 10 - Share the warning signs, and learn what research tells us family to do the same
Friday, September 11 - Add crisis resources to your phone, and encourage friends and family to do the same
Saturday, September 12 - Connect su***de loss survivors to healing resources

Head to the AFSP website for more information, resources, and a full toolkit for the week: https://buff.ly/3NlTwJP

***dePrevention

As we protect our mental health and cope with uncertainty, it’s more important than ever that we be there for each other and take steps to prevent su***de. You don’t have to be a mental health professional to make a difference. There are things we can all do, and you don’t have to do it alone....

09/03/2026

September is National Recovery Month.

If you're struggling with your sobriety or looking for guidance, don't hesitate to reach out to friends, family, or the 988 Lifeline. Research shows that meaningful human connection rewires the brain for resilience, hope, and sustainable sobriety. You are not alone.