Split Coach

Split Coach Coach for Communication, Relationships & Life Shifts | Divorce Alchemist | Co-Founder | DM “Master” to rise 🫶✨
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Experienced serial entrepreneur and life coach with over 15 years of expertise in international marketing, PR, brand development, innovation, life, divorce and relationship coaching. Founder and CEO of Split.fyi, a groundbreaking family technology platform dedicated to supporting individuals navigating divorce and separation. Accredited mediator and divorce coach, empowering clients to reclaim con

trol over their lives and embrace new beginnings. A visionary leader committed to guiding individuals from adversity to empowerment.

It’s really easy to get stuck here.⠀⠀You want them to understand why you’re hurt. You want them to acknowledge what happ...
08/22/2026

It’s really easy to get stuck here.⠀
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You want them to understand why you’re hurt. You want them to acknowledge what happened. You want to hear, “I get it. I was wrong. I shouldn’t have treated you that way.”⠀
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But what happens when they never say it?⠀
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What happens when they minimize it, defend it, remember it differently, or somehow find a way to make you the problem?⠀
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You can spend a really long time trying to get validation from the same person who made you question yourself in the first place.⠀
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At some point, you have to decide that you know what you experienced.⠀
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They don’t have to agree that it hurt you for it to have hurt. They don’t have to understand why you’re leaving for you to leave. And they don’t have to give you permission to move forward.⠀
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You can give yourself that. 🫶⠀
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08/21/2026

Yeah, that’s not happening. Nice try ✌️⠀
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08/20/2026

Walking away from someone you love is hard, but so is staying in a relationship where you keep having to convince yourself that what you’re getting is enough.⠀
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You focus on the good days. The potential. Who they could be. You tell yourself maybe you’re expecting too much or that every relationship has problems.⠀
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Little by little, you’re slowly getting used to asking for less and accepting more of what you never wanted in the first place.⠀
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Walking away doesn’t always mean you stopped loving them. Sometimes you just finally stopped trying to make almost feel like enough. 💛⠀
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I think we spend way too much time trying to decide whether something is “bad enough” to leave.⠀⠀Maybe they’re not a ter...
08/20/2026

I think we spend way too much time trying to decide whether something is “bad enough” to leave.⠀
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Maybe they’re not a terrible person. Maybe there were really good times. Maybe you still love them. Maybe other people don’t understand why you’re unhappy.⠀
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But none of that changes the fact that you’re allowed to look at a relationship and say, this isn’t how I want to feel in love.⠀
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You don’t need a dramatic betrayal or one final terrible thing to happen before you’re allowed to want something different.⠀
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Sometimes it’s simply realizing you’re tired of asking for the same things. Tired of feeling lonely next to someone. Tired of convincing yourself that what you’re getting should be enough because technically, it could be worse.⠀
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Not every relationship ends because someone is the villain.⠀
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Sometimes you just finally stop arguing with yourself about what you already know.⠀
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This isn’t how I want to be loved.⠀
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And that can be enough. 💛⠀
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One of the hardest parts of co-parenting after a difficult relationship can be hearing something come out of your child’...
08/19/2026

One of the hardest parts of co-parenting after a difficult relationship can be hearing something come out of your child’s mouth and immediately thinking, “That sounds exactly like my ex.”⠀
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And it can be incredibly triggering, especially when it’s the same tone, language, or behavior that hurt you for years.⠀
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But this is where I think we have to be really careful not to make our children responsible for the relationship we had with their other parent.⠀
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That doesn’t mean ignoring disrespect or pretending the behavior is okay. You can have boundaries. You can correct the behavior. You can say, “You’re allowed to be upset with me, but you’re not allowed to speak to me that way.”⠀
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What you don’t have to do is convince your child that you’re right and their other parent is wrong.⠀
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Keep showing them something different. Keep being consistent. Keep the boundaries. Keep the door open for conversations. And remember that something your child is doing during a difficult season doesn’t automatically define who they’re becoming.⠀
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If you’re dealing with this and finding it hard to separate what’s happening with your child from everything you experienced with your ex, DM ‘Master’ to book a Master Call. We can talk through what’s happening and how you want to handle it moving forward. 🫶⠀
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08/18/2026

Once you start learning about attachment styles, a lot of things can suddenly make more sense.

Why you panic when someone pulls away. Why you need reassurance even when everything seems fine. Why getting too close makes you want to run. Or why you really want a relationship, but the second someone gets too close, you start looking for an exit.

And this isn’t about putting yourself in a box or deciding, “Well, this is just how I am.”

It’s about understanding yourself a little better.

Because when you can recognize what happens to you when you feel rejected, disconnected, scared, or unsure of where you stand, you can start noticing those patterns before they take over.

And sometimes understanding why you keep doing something is the first step toward choosing differently.
So which one sounds the most like you: secure, anxious, avoidant, or disorganized? 👇

Sometimes you don’t even realize how much of yourself you’re giving up just to keep a relationship.⠀⠀You start letting t...
08/18/2026

Sometimes you don’t even realize how much of yourself you’re giving up just to keep a relationship.⠀
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You start letting things go that actually bother you. You convince yourself you’re being too sensitive or expecting too much. You become more understanding, more patient, more willing to accept things you probably wouldn’t have accepted before because the thought of losing the relationship feels worse.⠀
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And before you know it, you’re putting so much energy into making sure they don’t leave that you haven’t stopped to ask yourself if you’re even happy anymore.⠀
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That’s the part I think we need to pay more attention to.⠀
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There’s nothing wrong with loving someone deeply or being afraid to lose them. But you shouldn’t have to keep giving up pieces of yourself just to make someone stay. 💛⠀
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Because eventually you have to ask yourself… if keeping the relationship means losing yourself, what are you really saving?⠀
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08/17/2026

It’s a beautiful life when you don’t have someone actively trying to destroy your peace every single day. 😌⠀
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Loneliness has a way of making us lower the bar without even realizing it.⠀⠀When you’ve been hurting for a long time, at...
08/15/2026

Loneliness has a way of making us lower the bar without even realizing it.⠀
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When you’ve been hurting for a long time, attention can feel like love. Consistency can feel optional. Mixed signals can feel exciting because at least they’re something.⠀
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So you overlook things you normally wouldn’t. You explain away the red flags. You convince yourself that almost having what you want is better than having nothing at all.⠀
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The problem is, loneliness doesn’t just make you want a relationship. It can make the wrong relationship feel like the right one.⠀
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If you’ve ever looked back and thought, “What was I thinking?”... maybe you weren’t thinking from a place of peace. Maybe you were choosing from a place of pain.⠀
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There’s no shame in that. The important part is recognizing it before you do it again.⠀
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If you’re trying to figure out whether you’re choosing from loneliness or from a place of clarity, DM ‘Master.’ Sometimes one conversation can help you see patterns you’ve been too close to recognize. 🫶⠀
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08/14/2026

The freedom you feel is like nothing else in the world 🥳⠀
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