Friends, I have been working with the Puppies & Yoga group in DC and they are so popular, they need to rent more space!
Details below. Please comment or DM me with ideas/suggestions. Enjoy the puppy pics in the meantime.
Dawn Kopecki Yoga
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500-hour RYT with more than 900 hours of training with Dharma Mittra, Andre Ram, Peg Mulqueen, Jen Renee, Michael Joel Hall, James Richardson and Mimi Reiger.
Teaching Power, Dharma and Yin at Bright Bear Yoga, Flow Yoga Center and Yoga Sangha in DC.
01/01/2025
I’m not always in yoga clothes. 2024 was a tough yet transformative year. Wishing everyone the Happiest of New Year’s. May all your dreams come true in 2025, and if not, may God grant you the wisdom and patience to bear whatever comes your way with grace and insight to learn the lessons.
10/12/2024
Always fun running into students in the wild after class .
Teaching at Flow again next Saturday, Mindful Flow and Vinyasa Flow Sunday Oct. 20 at 11 am.
09/28/2024
Last night’s class had the whole room levitating. We’re going to do it all over again this Friday. Join us at 6:30 pm!
If you want to catch a class with me before then, I’ll be teaching warm vinyasa on Sunday (tomorrow) at and Power on Tuesday morning at 6:15 am .
08/31/2024
Sub alert! Teaching a Slow Power Flow Sunday at 9:30 am Flow Yoga Center
Register here!
Drop-In Class Schedule | Flow Yoga Center “So many great classes to choose from every day!”
08/25/2024
Delicious Kale? I was skeptical too, but this truly is a tasty kales salad, so much so that I’ve made it 3 times this month.
Kale (massaged), carrots (shredded but I chopped them this time and they are better shredded), red cabbage, almond slivers, dried cranberries and h**p seeds.
The dressing was key: apple cider vinegar, Dijon mustard and maple syrup.
Teaching schedule so far this week:
Tuesday: 6:15 a.m. Power Vinyasa Bright Bear Yoga DC. This is a fun and fast-paced class designed to get your heart rate up and a workout in before you start the day. Designed to be accessible for beginners, but challenging for intermediate students, or anyone who wants to sweat a little.
Saturday: 8 a.m. Slow Power & Tricks Bright Bear Yoga DC. We are changing up the format of this Dharma Intermediate class. Details to come...
Saturday: 12:15 p.m. Rocket class at Yoga Sangha in DuPont. This will be a fun, fast and challenging class with a bunch of cool poses taught in the traditional Rocket format.
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