The Gifted Coach

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Sometimes the whimsical things take us to places that we have abandoned in our busy adult lives. I keep this bright red ...
07/26/2020

Sometimes the whimsical things take us to places that we have abandoned in our busy adult lives. I keep this bright red bicycle in my flower garden to remind me that I can still laugh and play at times. It's good for the soul.

I call my studio "Chanticleer" after a rooster who managed to outwit a fox and save his own life. The story reminds me t...
07/26/2020

I call my studio "Chanticleer" after a rooster who managed to outwit a fox and save his own life. The story reminds me to be as sharp as a serpent and as harmless as a dove!

My granddog Illy. He's my "jam", and he knows that. Look at that face... and those eyes! Who or what makes you feel that...
07/26/2020

My granddog Illy. He's my "jam", and he knows that. Look at that face... and those eyes! Who or what makes you feel that you can do no wrong?

It's never too late for righting a wrong. I waited over 5 decades to straighten my smile. Was it worth it... I sure hope...
07/26/2020

It's never too late for righting a wrong. I waited over 5 decades to straighten my smile. Was it worth it... I sure hope so. I ate corn on the cob a month ago and it was good being able to chew it like a normal person.

There is always a beginning. The wonderful thing about change is this; the middle looks somewhat different from the begi...
07/26/2020

There is always a beginning. The wonderful thing about change is this; the middle looks somewhat different from the beginning, and the end is sometimes unbelievable! Keep pushing!

07/26/2020

Relaxation, water, sand, and sun.

I'm BACK! After being gone for several months fulfilling other obligations I am finally able to post weekly posts which ...
07/26/2020

I'm BACK! After being gone for several months fulfilling other obligations I am finally able to post weekly posts which will inspire and motivate you. I look forward to seeing your comments and I am looking forward to the company!

01/16/2020

Repose.. a state of rest or tranquility. Today, I gave myself permission to sit in the sun and to allow it to bathe me. Now, you may ask how does one "bathe" in the sun? For me it is as intentional as running a steamy bath and luxuriating in it. I headed for the nearest beach to catch the setting sun.
The air was a mixture of cool dampness and warm sunset rays. The golden horizon was ablaze with pure energy, vitamin D, and heaven kissed. As I sat there on the beach, ( in the Lifeguard chair no less) I welcomed the moment, anticipated the exchange, and leaned back. The first thing I noticed was the delicious warmth stroking my face gently. Then almost undetectable, there was a visceral response in my body which rose to met the loveliness of this sensation. My skin opened itself up, pore by pore, the fine hairs on my face shivered with the breeze, and my pulse rate surrendered its grasp on timelines, agenda's, and waiting traffic. I was on the beach, seven feet above the sand, feeling disconnected from everything. My limbs felt light, and my body became one with the sun's rays. I looked golden, I felt "golden" and tranquil; absent, blissful. After what seemed like ions, I departed my perch and walked invigorated back to my car humming and grateful, determined to look for a moment to Repose again...intentionally!

01/14/2020

Keep this thought in mind with sons, fathers,brothers, husbands, partners, and male bosses. Knowledge is power!

01/14/2020

Welcome 2020! Here's to the contemplating, fake resignations, and inward separations we experienced throughout 2019. Give a voice to those relationships, circumstances, and partnerships where you silently, and emotionally departed from. Give your self permission to take your body with you.

10/17/2019

Hello everyone! Welcome to The Gifted Coach. I am a Licensed Certified Life Coach and holistic counselor. After many years of teaching and working in the mental health community, I have decided to provide a platform for conversations that vex or complicate the soul. Join me as I celebrate life, love, family, food, and the Creator while finding purpose, plans, and freedom of heart, mind, and soul.

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Washington D.C., DC

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+12028670605

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