Health Rebel

Health Rebel Counter intuitive of mainstream health. Mainstream wellness has left us in a lurch between too much misinformation and poorly presented information.

I am here to help you figure out what works best for you and how best to implement it. I help educate and develop plans for you and your family to help reach your wellness goals. If you are interesting and want to know more I offer free initial consultations and would be happy to sit down with you. I have been trained in hundreds of diets along with more taditional textbooks manner on nutrition. Just a brief look at what all my services include, weightloss plans, maintaining or gaining performance, guided detoxes/cleanses, workshops, guided grocery shopping, and cooking lessons. For more information please contact me at [email protected]

04/08/2016

A little education on terminology.

This woman is 108 today. HOLY CHOCO MAC NUTS!
03/08/2016

This woman is 108 today. HOLY CHOCO MAC NUTS!

Please help us wish Margie Maket a very happy 108th birthday!

The Honolulu woman was showered with gifts and even indulged in a little birthday cake at her party today. Margie says she has "never, never tasted meat," but she eats a chocolate covered macadamia nut almost every day!

Sunday funny :)
03/06/2016

Sunday funny :)

Having the right tools males a world of difference.
02/20/2016

Having the right tools males a world of difference.

If you are hungry while out and about ugly things happen.
02/19/2016

If you are hungry while out and about ugly things happen.

Yesterday we got some stir with the picture so to continue that thought. "A 1958 law allows companies to market ingredie...
02/18/2016

Yesterday we got some stir with the picture so to continue that thought. "A 1958 law allows companies to market ingredients without oversight by the U.S. Food and Drug Administration if they can establish that their ingredients are “generally recognized as safe” for specific uses. In other words, companies using the so-called GRAS process must demonstrate that there is a consensus among scientific experts that their ingredients are safe.

The Center for Public Integrity found that at least four of the top 10 GRAS panel experts had also served as scientific consultants for cigarette makers."

Read more http://robynobrien.com/the-fda-and-gras-how-food-companies-slip-additives-into-our-food/

A legal loophole exists at FDA, where ingredients that are labeled GRAS (generally recognized as safe) get a free pass through the regulatory system.

02/13/2016

No wonder people are so excited about this

I am a firm believer in fast-food. You know like omelets. What's your favorite go to?
02/13/2016

I am a firm believer in fast-food. You know like omelets. What's your favorite go to?

The chief taste tester wanted a green tea Frappuccino from the store so I got the ingredients and made it at home. I had...
02/09/2016

The chief taste tester wanted a green tea Frappuccino from the store so I got the ingredients and made it at home. I had the matcha powder (I love that stuff), it was only a matter of getting a non dairy creamer. Toss the following into a blender:
2c ice
1 1/4c vanilla creamer
1 1/2 tsp matcha powder

Super easy right?

02/07/2016

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Wahiawa, HI

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