The Art Path

Social prescribing is all about connecting people to non-medical supports in their community —
like arts and culture programs, nature-based activities, movement groups, even volunteer
opportunities. It recognizes that well-being is shaped by our connections, sense of purpose, and
access to meaningful activities.

We’re proud to be a Community Partner with .Inc as they build a social prescribing
ecosystem in our local area. Because this work is about more than just filling a gap in the
healthcare system; it’s about rebuilding the social fabric that keeps us resilient and connected.

Last week in Painting for Wellbeing we worked with mindful drawing, observing nature, and becoming present with what is. Flowers even showed up for us unexpectedly!

🎨Want to try mindful art practice? Sign up for free Saturday sessions on Zoom! 👉🏻theartpath.co/weekly-practice

Check out the winter line up of workshops and classes - Drop in Saturday mornings online for some meditation and art time, or take a class at the Creative Well to bring some artful cheer to your winter season… Sign up links and info in bio 🔗

🎨Weekly Practice (Meditation and Art open to all)
Every Saturday - 10-11am EST on Zoom

🎨 Paint with Love (Mother/Daughter card painting)
Sunday, Feb 1, 3-5pm at the Creative Well, VB

🎨 Painting for Wellbeing (Art as a Mindful practice)
Wednesdays, Feb 18-March 25, 10-11:30am at the Creative Well

🎨 Abstract Freedom (Abstract painting class)
Wednesdays, Feb 18-March 25, 6-7:30pm at the Creative Well

Very excited about this line up and continuing the partnership with
DM or visit theartpath.co for details. See you there!

How is your Creative Health?

Creativity is an important part of our overall wellbeing that is often overlooked.

As you start the new year, use this assessment to reflect on your creative abilities and how caring for this part of yourself could impact your life.

The Art Path is currently offering 2 programs to help you become more present and aware of your natural creativity:

1) Weekly Practice - Free Art and Meditation sessions on Zoom every Saturday morning 10-11am EST

2) Creative Power - Online workshop, January 7, 6-7:30pm EST

Registration links for both programs can be found in the bio.

To learn more about how The Art Path can support your creative health, visit theartpath.co.

Join us Saturday mornings on Zoom to prioritize your creative and mindfulness practices. Free and open to all, this is a space to reflect, connect and create. We begin with a period of silent meditation, followed by an art making session. You can work with the prompt provided, or do your own thing. This is not a class or workshop but your space to make your own.

Weekly practice can help you

- Develop consistency
- Grow creatively
- Build relationships
- Honor your inner life and wellbeing

These sessions are the heart of what The Art Path is all about - exploring the intersection of creativity and mindfulness to connect with our natural peace and wisdom and reclaim a life of awe and wonder.

Whether you are an artist, a mindfulness practitioner, or simply curious about how creativity can deepen your sense of presence, this circle is for you. Come practice with us and see what it’s all about!

🔗Learn more and sign up with link in bio: theartpath.co/weekly-practice

Classes starting this week at The Creative Well in Virginia Beach - Sign up ➡️ 🔗 in bio

1) Painting for Wellbeing
See the world with fresh eyes through drawing painting - These practices can bring insight and inspiration to anyone with the curiosity to explore. This is a place to experiment, release judgement and expectation, and tune into the wonder of the world around us.

2 - Longevity Tree Qi Gong
This gentle moving meditation series is a relaxing way to ease stress, connect with the body, and focus the mind. Come experience the benefits for yourself.