12/15/2025
It is almost a well deserved Winter Break for my fellow colleagues. I shared a small baggie of goodies and hope they enjoy the Gingerbread flavored tea to fill their cups - physically and emotionally.
757 Fill Your Cup- Teacher Wellness & Networking
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 757 Fill Your Cup- Teacher Wellness & Networking, Educational consultant, Virginia Beach, VA.
Welcome to 757 Fill Your Cup — a wellness & networking community created by a teacher, for teachers! 🌿
Here, we focus on filling your cup first — mind, body, and spirit — so you can pour into students, families, and goals from a place of balance & joy. A space for 757 teachers to breathe, sip, and connect. 🫖
We share wellness tips, favorite drinks, and encouragement to help you fill your cup and find joy in teaching and life. 💛
#FillYourCup #TeacherWellness #757Community
11/21/2025
Attending a Teacher Professional Development workshop and paused my day to enjoy a delicious sip. A cup of tea fills my emotional cup Teacher self-care is a priority I like independently owned coffee and tea shops. I found Belarissa. Vibes: cozy and intimate. Chosen sip: Sweet Potato Pie Tea Latte. Warm, spiced, frothy and full of comfort. Sometimes a cup is a whole experience. Stop by and check out her coffee, tea, & non-alcoholic cocktail bar. I hear her Eggnog coffee latte is amazing as well.
Calling all 757 teachers! 🌟 We’re planning a casual Fill Your Cup meet-up at [coffee/tea shop] next month. Come sip, chat, and connect with fellow educators.
Who’s in? Drop a 🙋♀️🙋♂️ if you’d like to join — details coming soon!
Teachers are full of clever hacks! 🎒 What’s your favorite quick classroom or wellness tip that saves you time or stress?
Share your tip and see if someone else can try it this week!
Happy Hump Day! 🐪 Here’s your reminder: you can’t pour from an empty cup. What’s one thing you’re doing this week just for YOU? Comment one self-care win — big or small!
It’s Wellness Tip Tuesday! 🌿 Did you know taking 5 minutes for mindful breathing during class prep can lower stress and boost focus? Try it today! Tell us how you like to reset during the school day.
Sundays are for self-care, not Scaries. Hydration = energy! 💧 Teachers, what’s in your cup today? Coffee, tea, water, or something else? Share a pic or tell us your go-to drink for powering through the day.
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Virginia Beach, VA