05/26/2026
Tuesday & Thursday nights at Element Academy 🦅
🥊 5:30PM — Thai Boxing
🤼 6:30PM — NoGi Grappling
🥋 7:30PM — BJJ Fundamentals
Build skill. Build confidence. Build community.
All levels welcome. Come train with us.
05/24/2026
May 25th Open Mat 10a-12p.
First hour Gi / Second hour No-Gi
Youth & Adults invited
**No evening classes**
05/11/2026
More than a workout. More than a sport.
Jiu-Jitsu builds confidence, discipline, and real toughness — on and off the mats.
Every roll makes you better. 🥋🔥
✅ Real self-defense
✅ Mental strength
✅ Strong community
Whether you’re brand new or experienced, there’s a place for you here.
📩 DM “ROLL” to start your first class FREE.
selfdefense bjjlife nogi jiujitsulifestyle trainhard combatfitness
04/15/2026
Congratulations to our youth bjj athletes. Take every win, loss, and lesson in stride.
More to come 💪💪💪
04/14/2026
NEW TUESDAY & THURSDAY SCHEDULE!!!
Please check your email inbox for more details!
03/30/2026
Congratulations to all of the competitors from this past weekends Newbreed Grappling tournament in Virgina Beach.
Much appreciation to all of the parents, instructors, teammates, and supporters that make these moments possible.
03/28/2026
We’ll be at the VB Field House today for the Newbreed BJJ tournament. Stop by and show to love if you’re in the area.
03/17/2026
BACK to BUSINESS!
Each One Teach One 🌱
03/16/2026
Please check your emails for schedule update.
Thank you
01/02/2026
Last Open Mat for the holiday break tonight at 6pm.
Back to our regular schedule Monday, January 5th.