Shannon Doughty's Fitness

Shannon Doughty's Fitness Les Mills Body Pump- GRIT, Spin, HIIT, Personal Training, Youth Training, PN1 Nutrition, Barre

Small Group Training, Nutrition Coaching, and Personal Training

Prime Athlet-X Training Facility
Natchez Total Fitness

Certified in CPR/First Aid (same as the medical profession), Group fitness and personal trainer-Come check out all the classes!!

💕September 1st class will be on Thursday Sept 3rd! 5;15 pm. THANK YOU!Join us tonight and make plans to get in the gym...
08/31/2026

💕September 1st class will be on Thursday Sept 3rd! 5;15 pm. THANK YOU!

Join us tonight and make plans to get in the gym with us this month!!! It’s my Birthday month so 55 seconds will be our magic number 💕🙌🥵🍑🔥
Natchez Total Fitness Shannon Barlow-Doughty Jody Stevens

Our next session has been set! Be sure to claim your spot for our next 6 week session!!Reach out if you have any questi...
08/31/2026

Our next session has been set! Be sure to claim your spot for our next 6 week session!!
Reach out if you have any questions!
Delta Cheer Athletics Shannon Barlow-Doughty

Reminder class tomorrow and Tuesday!! 5:15 pm! Natchez Total FitnessJody Stevens
08/16/2026

Reminder class tomorrow and Tuesday!! 5:15 pm!
Natchez Total Fitness
Jody Stevens

Back To School! NO CLASS THIS EVENING- we are still at school working 🙂 our amazing teachers come tomorrow!!! See ya’ll ...
08/11/2026

Back To School! NO CLASS THIS EVENING- we are still at school working 🙂 our amazing teachers come tomorrow!!! See ya’ll Saturday!

Thank you for your dedication and support! Fall gets super busy so this month we are trying out a Monday class along with our Tuesday classes.

As our fall sports gear up late August and September I will update Next month to show days I may have to miss so that I can support our DC STORM!! THANK YOU!!!

August 25th no classes that week as we prepare to meet our families at Monday and Tuesday of that week.

Reminder classes are included in membership!!
Natchez Total Fitness Jody Stevens

See you guys this evening at 5:15 pm!!

See you Tuesday’s 5:15 pm!!! Natchez Total FitnessAnd join us on our Saturday classes below!!!! 🏋️‍♀️🙌
08/09/2026

See you Tuesday’s 5:15 pm!!! Natchez Total Fitness

And join us on our Saturday classes below!!!! 🏋️‍♀️🙌

🧘🏻🙌💕 Natchez Total Fitness Jody Stevens

Please share and join us each Tuesday 5:15 pm for month of August!

See below for Saturday classes at 8:15 am!! Reminder classes included in membership!

Alison Miley Cupit Roberta Wilson Elizabeth Tanner Vidalia Total Fitness Sally Roche' Shannon Barlow-Doughty

Update! 1 spot left 🙌🧘🏻Join us in Vidalia Delta Cheer Athletics !!! I have 2 spots open and we start Tuesday!! 💪🏋️‍♀️5:0...
08/09/2026

Update! 1 spot left 🙌🧘🏻

Join us in Vidalia Delta Cheer Athletics !!!

I have 2 spots open and we start Tuesday!! 💪🏋️‍♀️

5:00 am! 🧘🏻❤️ Small group training that will get you motivated to start, continue, or begin again! Just ask my crew 😉

🧘🏻🙌💕 Natchez Total Fitness Jody StevensPlease share and join us each Tuesday 5:15 pm for month of August!See below for S...
08/04/2026

🧘🏻🙌💕 Natchez Total Fitness Jody Stevens

Please share and join us each Tuesday 5:15 pm for month of August!

See below for Saturday classes at 8:15 am!! Reminder classes included in membership!

Alison Miley Cupit Roberta Wilson Elizabeth Tanner Vidalia Total Fitness Sally Roche' Shannon Barlow-Doughty

Join us this morning 8:15 am Natchez Total Fitness! ❤️🖤Next Saturday class in August will be the 22nd!! 💕💪Join us each T...
08/01/2026

Join us this morning 8:15 am Natchez Total Fitness! ❤️🖤

Next Saturday class in August will be the 22nd!! 💕💪

Join us each Tuesday 5:15 pm!! 🔥🏋️‍♀️🧘🏻
Jody Stevens

Address

3046 B Carter St
Vidalia, LA
71373

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