Andrea Andree: Leadership & Embodiment Coach

11/18/2025

Hi ! I'm doing some digital footprint clean up. If you're on Instagram, come follow me over there! I'm considering removing this page entirely, so that would be the place to find me.

76 Followers, 76 Following, 9 Posts - See Instagram photos and videos from Andrea Andree ()

11/05/2025

I've been having conversations with other women about how "working like a man" has pulled us away from our divine feminine essence.

They agreed - one even taking it a step farther and saying her relationship with her husband feels better when she lets him (a masculine) lead!

I knew I had to make an episode about this topic and my journey stepping back into my feminine, and it finally felt right.

🗝️ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
• Masculine and feminine energy are not gendered. They’re the yin and yang within each of us.
• Masculine energy is more logical, driven, decisive, and a leader. Feminine energy is intuitive, restful, and receptive.
• Many women are overdeveloped in their masculine, leading to burnout and disconnection.
• Reclaiming your feminine includes learning to trust intuition, rest when needed, and let energy lead instead of effort.
• Your internal balance affects everything around you - from your business results to your relationships.
​.

🎧 𝟱𝟯. 𝗕𝗮𝗰𝗸 𝗧𝗼 𝗠𝘆 𝗙𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗘𝗻𝗲𝗿𝗴𝘆, 𝗣𝘁. 𝟭: 𝗗𝗲𝗰𝗼𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗻𝗴 𝗠𝘆 𝗠𝗮𝘀𝗰𝘂𝗹𝗶𝗻𝗲

Find 𝙏𝙝𝙚 𝙀𝙢𝙗𝙤𝙙𝙞𝙚𝙙 𝙇𝙚𝙖𝙙𝙚𝙧 on your favorite podcast player! (𝘕𝘰𝘵 𝘭𝘪𝘯𝘬𝘪𝘯𝘨 𝘩𝘦𝘳𝘦 𝘵𝘰 𝘴𝘦𝘦 𝘪𝘧 𝘮𝘺 𝘳𝘦𝘢𝘤𝘩 𝘪𝘴 𝘣𝘦𝘵𝘵𝘦𝘳.)

After you listen, come back and drop your biggest takeaway below. I love hearing what resonates! 👇🏽

10/30/2025

𝗟𝗮𝗱𝗶𝗲𝘀 - 𝘄𝗲'𝘃𝗲 𝗯𝗲𝗲𝗻 𝘁𝗮𝘂𝗴𝗵𝘁 𝘁𝗼 𝗳𝗲𝗮𝗿 𝗼𝘂𝗿 𝗯𝗶𝗴𝗴𝗲𝘀𝘁 𝘀𝘂𝗽𝗲𝗿𝗽𝗼𝘄𝗲𝗿.

I grew up thinking my sensitivity was a weakness.
Was mocked at how easily I would cry.

I spent years shutting it down.

When Mara was born 10 years ago, I knew I was 𝘴𝘶𝘱𝘱𝘰𝘴𝘦𝘥 to love her.
But when I tuned into my chest, all I felt was a heart of stone. 🪨

I assumed that was just who I was -
someone who motioned her way through life without feeling much of anything for anyone.

Then I discovered the concept of energy healing.
I poured through books like 𝘛𝘩𝘦 𝘌𝘮𝘰𝘵𝘪𝘰𝘯 𝘊𝘰𝘥𝘦 and 𝘔𝘰𝘭𝘦𝘤𝘶𝘭𝘦𝘴 𝘰𝘧 𝘌𝘮𝘰𝘵𝘪𝘰𝘯.
I learned that feeling was healing,
and started letting myself feel everything.

I realized the wall around my heart wasn’t just protection against those who mocked me.
It was decades of suppressed emotions.

As I let them flow, day after day, I started noticing new sensations.

From sadness to neutrality.
Then peace.
And finally, pockets of joy.

My daughter was a toddler when I looked at her and, for the first time, felt an outpouring of love.

Lately, people often comment on my calm, grounding energy. 🌱
It’s because I decided to accept my emotions and start feeling everything -
the good, the bad, and the uncomfortable.........

That’s what I want for more women.
𝗧𝗼 𝘀𝘁𝗼𝗽 𝘀𝘂𝗽𝗽𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘁𝗵𝗲𝗺 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹.
To stop equating “feeling” with “failing.”
To know how to move emotion through their bodies so they can show up grounded, present, and fully alive.

That’s why I’m creating 𝗧𝗵𝗲 𝗙𝗲𝗺𝗶𝗻𝗶𝗻𝗲 𝗘𝗻𝗲𝗿𝗴𝘆 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 - a guided experience to help women reconnect with their emotions, their bodies, and their natural feminine essence.

One of the first modules is 𝘙𝘦𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘠𝘰𝘶𝘳 𝘌𝘮𝘰𝘵𝘪𝘰𝘯𝘴 -
because our emotions don’t derail our success.
They're our gateway to the experience of life.

𝗧𝗵𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝗼𝗽𝗲𝗻𝘀 𝗻𝗲𝘅𝘁 𝘄𝗲𝗲𝗸, 𝗳𝗶𝗿𝘀𝘁 𝘁𝗼 𝘁𝗵𝗼𝘀𝗲 𝗼𝗻 𝘁𝗵𝗲 𝘄𝗮𝗶𝘁𝗹𝗶𝘀𝘁.
If you want to be among the first to join, you can add your name here. https://forms.gle/LuANAENK9kvoiv2B7

10/29/2025

Your environment tells the truth about your energy.

When your space feels chaotic, heavy, or dull - it’s rarely just about the mess.
It’s a mirror.

In this week’s episode, I share how your outer world and inner world are always dancing - and how aligning your environment with who you’re becoming can shift everything from your mood to your momentum.

If you’ve been craving more clarity, calm, or creative flow… maybe it's time to focus on your space.

🎧 Listen to “How Your Environment Reflects (and Affects) Your Energy” - here or on your favotie streaming platform. https://rss.com/podcasts/biz-spiritual-path/2295653

✨

10/27/2025

𝗠𝗼𝘀𝘁 𝗼𝗳 𝘂𝘀 𝗹𝗼𝗼𝗸 𝗼𝘂𝘁𝘀𝗶𝗱𝗲 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗼 𝗱𝗲𝗳𝗶𝗻𝗲 𝘄𝗵𝗼 𝘄𝗲 𝗮𝗿𝗲.

When we find 𝘛𝘏𝘌 𝘭𝘢𝘣𝘦𝘭, there’s often a temporary sense of relief.
But that’s rarely enough.
There’s still a feeling of longing.
Separation.

Because no label can hold the entirety of who we are.

In the 𝗙𝘂𝘁𝘂𝗿𝗲 𝗦𝗲𝗹𝗳 𝗔𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗼𝗿, we’re flipping the script.
The women are learning to define themselves 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘪𝘯𝘴𝘪𝘥𝘦 𝘰𝘶𝘵.

The women met their future selves
and got a sense of how the next level version of them feels.

Then we started peeling back the layers.🧅

In one of the guided exercises,
one woman realized how report cards, annual goals, and performance reviews
had trained her to constantly strive to meet expectations
yet never feel “enough,” even when she did.

Between sessions,
she intentionally chooses activities that align with one of her future self words:
𝘱𝘦𝘢𝘤𝘦. 🕊️
No striving, earning, or performing.
Just choosing peace for the sake of peace itself.

Halfway through the Accelerator, she said:
🗨️ “𝘐 𝘧𝘦𝘦𝘭 𝘭𝘪𝘬𝘦 𝘮𝘺𝘴𝘦𝘭𝘧 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘧𝘪𝘳𝘴𝘵 𝘵𝘪𝘮𝘦 𝘪𝘯 𝘢 𝘭𝘰𝘯𝘨 𝘵𝘪𝘮𝘦.”
And that’s the point.

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝘄𝗵𝗼 𝘄𝗲 𝗮𝗿𝗲 𝗶𝘀𝗻’𝘁 𝗮 𝗹𝗮𝗯𝗲𝗹, 𝘁𝗶𝘁𝗹𝗲, 𝗼𝗿 𝗮𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝗼𝘂𝘁𝘀𝗶𝗱𝗲 𝗼𝗳 𝘂𝘀.

It’s a frequency.⚡

And it wants to express through our lives.

When we align how we think, feel, and act
with the frequency of who we truly are,
that’s when we return to ourselves.

👇 𝗦𝗼𝘂𝗻𝗱 𝗼𝗳𝗳 𝗯𝗲𝗹𝗼𝘄: 𝘸𝘩𝘢𝘵'𝘴 𝘰𝘯𝘦 𝘸𝘰𝘳𝘥 𝘺𝘰𝘶𝘳 𝘍𝘶𝘵𝘶𝘳𝘦 𝘚𝘦𝘭𝘧 𝘸𝘰𝘶𝘭𝘥 𝘤𝘩𝘰𝘰𝘴𝘦 𝘵𝘰 𝘭𝘪𝘷𝘦 𝘣𝘺?

10/24/2025

𝗔 𝗰𝗹𝗶𝗲𝗻𝘁 𝘀𝗮𝗶𝗱: “𝘔𝘺 𝘵𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵 𝘵𝘢𝘶𝘨𝘩𝘵 𝘮𝘦 𝘵𝘰 𝘵𝘦𝘭𝘭 𝘮𝘺 𝘧𝘦𝘢𝘳 𝘵𝘰 𝘍*** 𝘰𝘧𝘧.”

I said… let’s try something different.

Most of us think of fear as a 👵crotchety old lady blocking our success.
(𝘐 𝘨𝘦𝘵 𝘪𝘵. 𝘐 𝘶𝘴𝘦𝘥 𝘵𝘰, 𝘵𝘰𝘰.)
Sure, telling it to F* off can make you move.
𝗕𝘂𝘁 𝗱𝗼𝗲𝘀 𝘁𝗵𝗲 𝗮𝗰𝘁𝗶𝗼𝗻 𝘆𝗼𝘂'𝗿𝗲 𝘁𝗮𝗸𝗶𝗻𝗴 𝗳𝗲𝗲𝗹 𝗴𝗼𝗼𝗱?
Or are you just pushing through resistance?

I asked her:
“𝘞𝘩𝘢𝘵 𝘪𝘧 𝘵𝘩𝘢𝘵 𝘧𝘦𝘢𝘳 𝘷𝘰𝘪𝘤𝘦 𝘸𝘢𝘴 𝘢 𝟦-𝘺𝘦𝘢𝘳-𝘰𝘭𝘥 𝘭𝘪𝘵𝘵𝘭𝘦 𝘨𝘪𝘳𝘭?”

I watched her face change.

Fear isn’t old Aunt Martha.
It’s our scared inner child.
𝗧𝗵𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘂𝘀 𝘁𝗵𝗮𝘁 𝗼𝗻𝗰𝗲 𝗯𝗲𝗹𝗶𝗲𝘃𝗲𝗱 𝘄𝗲 𝗵𝗮𝗱 𝘁𝗼 𝗽𝗲𝗿𝗳𝗼𝗿𝗺 𝘁𝗼 𝗯𝗲 𝗹𝗼𝘃𝗲𝗱.
Her little girl felt unlovable if she failed.

Instead of yelling at the fear, I guided her to say:
“𝘐 𝘭𝘰𝘷𝘦 𝘺𝘰𝘶 𝘦𝘷𝘦𝘯 𝘪𝘧 𝘺𝘰𝘶 𝘧𝘢𝘪𝘭.”

💦 Tears flowed as the resistance melted away.

𝗜’𝗺 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 “𝗮𝗰𝘁𝗶𝗼𝗻 𝗮𝘁 𝗮𝗹𝗹 𝗰𝗼𝘀𝘁𝘀” 𝗺𝗲𝗻𝘁𝗮𝗹𝗶𝘁𝘆.
I want you taking action that 𝘢𝘭𝘴𝘰 𝘧𝘦𝘦𝘭𝘴 𝘨𝘰𝘰𝘥.

In my world, it's inner world first, action second.

Resistance isn’t just in your mind.
𝗜𝘁’𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆.
That's why changing your thoughts isn’t enough.

Through focused questions and guidance,
I help you pinpoint where your resistance is stored in your body
and guide you to lovingly transmute it.

𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝗮𝗰𝘁𝗶𝗼𝗻 𝘁𝗵𝗮𝘁 𝗳𝗲𝗲𝗹𝘀 𝗵𝗲𝗮𝘃𝘆,
I have a few openings for private clients.
📩 Message “coaching” to see if it's a fit for you!

10/21/2025

𝗜 𝗼𝗻𝗰𝗲 𝗶𝗻𝘃𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝗮 “𝘀𝘂𝗿𝗲 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗺𝗼𝗻𝗲𝘆” 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆.
Reputable referral.
Money guaranteed if you followed the formula.

(𝘙𝘢𝘪𝘴𝘦 𝘺𝘰𝘶𝘳 𝘩𝘢𝘯𝘥 ✋ 𝘪𝘧 𝘺𝘰𝘶’𝘷𝘦 𝘧𝘢𝘭𝘭𝘦𝘯 𝘧𝘰𝘳 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘭𝘪𝘬𝘦 𝘵𝘩𝘪𝘴. 𝘐 𝘤𝘢𝘯’𝘵 𝘣𝘦 𝘵𝘩𝘦 𝘰𝘯𝘭𝘺 𝘰𝘯𝘦…)

I was early in my business and looking for a way to supplement income while things grew.
It felt smart. Strategic.

After a month when nothing was happening, my spirit guides whispered, 🎁 “𝘈𝘤𝘤𝘦𝘱𝘵 𝘵𝘩𝘦 𝘨𝘪𝘧𝘵.”

Eventually, I cut my losses and quit.
And had a word with my guides about this so-called 𝘨𝘪𝘧𝘵.

Their response?
👉 𝗚𝗼 𝗯𝗮𝗰𝗸 𝗮𝗻𝗱 𝗱𝗶𝘀𝘀𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗿𝗲𝗮𝘀𝗼𝗻𝘀 𝗳𝗼𝗿 𝗷𝗼𝗶𝗻𝗶𝗻𝗴.

So I did. I asked myself:
𝘞𝘩𝘢𝘵 𝘸𝘢𝘴 𝘐 𝘣𝘦𝘭𝘪𝘦𝘷𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘮𝘺𝘴𝘦𝘭𝘧 𝘸𝘩𝘦𝘯 𝘐 𝘴𝘢𝘪𝘥 𝘺𝘦𝘴?

That’s when I realized…
𝗜 𝗱𝗶𝗱𝗻’𝘁 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗺𝘆 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗰𝗼𝘂𝗹𝗱 𝘀𝘂𝘀𝘁𝗮𝗶𝗻 𝗺𝗲.

I thought I needed 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘦𝘭𝘴𝘦 to make money so I could keep doing my “real” work on the side.

𝘉𝘶𝘵 𝘵𝘩𝘢𝘵 𝘣𝘦𝘭𝘪𝘦𝘧 𝘸𝘢𝘴 𝘵𝘩𝘦 𝘣𝘭𝘰𝘤𝘬. 🪨
It wasn’t about doing more in my business.
It was about believing more in myself.

We’ve all heard “learn from your failures.”
But how many of us actually do?

𝗔𝗻𝗱 𝘄𝗵𝗲𝗻 𝘄𝗲 𝗱𝗼, 𝗵𝗼𝘄 𝗼𝗳𝘁𝗲𝗻 𝗮𝗿𝗲 𝘄𝗲 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗼𝗻𝗹𝘆 𝗮𝘁 𝘁𝗵𝗲 𝗮𝗰𝘁𝗶𝗼𝗻𝘀 - 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘵𝘩𝘦 𝘪𝘯𝘯𝘦𝘳 𝘸𝘰𝘳𝘭𝘥 𝘵𝘩𝘢𝘵 𝘥𝘳𝘰𝘷𝘦 𝘵𝘩𝘦𝘮?

That’s the difference between repeating a lesson 💗 and rising from one.

Every “failure” is an invitation to strengthen your foundation - trust, self-belief, worthiness.

𝗧𝗵𝗮𝘁 𝗿𝗲𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿𝗺𝘀 𝘁𝗵𝗲 𝗵𝗲𝗮𝗿𝘁 𝗼𝗳 𝗺𝘆 𝗻𝗲𝘄 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽: 🌙 𝘍𝘢𝘪𝘭𝘶𝘳𝘦 𝘪𝘴 𝘎𝘰𝘰𝘥 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘚𝘰𝘶𝘭.

If you’re ready to use failure as a portal into deeper inner strength and self-trust, I invite you to learn more here: https://docs.google.com/document/d/13zGJtsO2tQGM9OJetJureo2N2z8RzR9W6tSp4CePGT4/edit?usp=sharing

10/20/2025

𝗪𝗲’𝘃𝗲 𝗮𝗹𝗹 𝗵𝗲𝗮𝗿𝗱 “𝗹𝗲𝗮𝗿𝗻 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂𝗿 𝗳𝗮𝗶𝗹𝘂𝗿𝗲𝘀.” 𝘉𝘶𝘵 𝘩𝘰𝘸 𝘮𝘢𝘯𝘺 𝘰𝘧 𝘶𝘴 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘥𝘪𝘨 𝘪𝘯 𝘢𝘯𝘥 𝘦𝘹𝘵𝘳𝘢𝘤𝘵 𝘵𝘩𝘦 𝘭𝘦𝘴𝘴𝘰𝘯?

As someone who used to fear failure, I now understand the role it plays in preparing us for what we’ve asked for.

I’ve learned “the lesson” is less about taking different action, and more about strengthening our belief systems in ourselves.

𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝗲𝗲 𝗺𝗼𝗿𝗲 𝘄𝗼𝗺𝗲𝗻 𝗶𝗻 𝗹𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽. Which means, we need brilliant women to get past their fear of “what if I fail?” so they can birth their change into the world.

That’s why I’m running a 2-hour workshop called “𝘍𝘢𝘪𝘭𝘶𝘳𝘦 𝘪𝘴 𝘎𝘰𝘰𝘥 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘚𝘰𝘶𝘭” - a topic I typically reserve for private clients, but had the nudge to offer more broadly.

👉 𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗺𝘆 𝗯𝗲𝘁𝗮 𝗿𝗼𝘂𝗻𝗱 𝗵𝗲𝗿𝗲! https://docs.google.com/document/d/13zGJtsO2tQGM9OJetJureo2N2z8RzR9W6tSp4CePGT4/edit?usp=sharing

10/19/2025

𝗪𝗼𝗺𝗲𝗻 𝗮𝗿𝗲 𝗽𝗼𝘄.𝗲𝗿.𝗳𝘂𝗹 𝘄𝗵𝗲𝗻 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘁𝗼 𝘁𝗵𝗲𝗶𝗿 𝗯𝗼𝗱𝗶𝗲𝘀.

Our intuition, which speaks to us through our body, is an incredible asset.

⚡ It's how we receive guidance from our spirit team.
⚡ How we can tell if someone is BSing.
⚡ And who or what is aligned for us.

The power structures of the past knew this.
Powerful women threatened their reign.

𝘛𝘩𝘢𝘵'𝘴 𝘸𝘩𝘺 𝘸𝘰𝘮𝘦𝘯 𝘩𝘢𝘷𝘦 𝘴𝘺𝘴𝘵𝘦𝘮𝘢𝘵𝘪𝘤𝘢𝘭𝘭𝘺 𝘣𝘦𝘦𝘯 𝘴𝘦𝘱𝘢𝘳𝘢𝘵𝘦𝘥 𝘧𝘳𝘰𝘮 𝘰𝘶𝘳 𝘣𝘰𝘥𝘪𝘦𝘴.
Not only have we lost connection with our intuition,
we've been mocked in the moments we tried to trust it.

And instead of trusting ourselves, we've been taught to:

trust a priest
trust a teacher
trust a boss
trust a doctor
trust a magazine article
trust the science
trust logic

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝘆 𝘀𝗼 𝗺𝗮𝗻𝘆 𝘄𝗼𝗺𝗲𝗻 𝗳𝗲𝗲𝗹 𝗱𝗶𝘀𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱.
We think it's because we're disconnected from each other.
𝘛𝘩𝘢𝘵'𝘴 𝘱𝘢𝘳𝘵𝘪𝘢𝘭𝘭𝘺 𝘵𝘳𝘶𝘦.
But more than that, we're disconnected from our source of truth, wisdom, and guidance.

This is why I took my 𝗙𝘂𝘁𝘂𝗿𝗲 𝗦𝗲𝗹𝗳 𝗔𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗼𝗿 ladies through an exercise where they fell back in love with their bodies.
They all desire to be led by their intuition,
and that can't be done when they're stuck in their heads.

𝘓𝘢𝘥𝘪𝘦𝘴 - 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘩𝘰𝘸 𝘸𝘦 𝘳𝘦𝘤𝘭𝘢𝘪𝘮 𝘰𝘶𝘳 𝘱𝘰𝘸𝘦𝘳 𝘢𝘯𝘥 𝘶𝘯𝘭𝘰𝘤𝘬 𝘰𝘶𝘳 𝘯𝘦𝘹𝘵 𝘭𝘦𝘷𝘦𝘭.
Not by fighting the old structures,
but by remembering the connection they tried to sever
and choosing to trust it above all others.

𝗣𝗦: 𝗶𝗳 𝘆𝗼𝘂'𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝘀𝗲𝗲 𝘄𝗵𝗼 𝘆𝗼𝘂𝗿 𝗙𝘂𝘁𝘂𝗿𝗲 𝗦𝗲𝗹𝗳 𝗶𝘀 𝗰𝗮𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂 𝘁𝗼 𝗯𝗲, 𝗴𝗿𝗮𝗯 𝗺𝘆 𝟱 𝗺𝗶𝗻𝘂𝘁𝗲 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻: AndreaAndree.com/futureself

10/17/2025

𝗜'𝘃𝗲 𝗵𝗲𝗮𝗿𝗱 𝗼𝗳 𝗔𝗜 𝘁𝗼𝗼𝗹𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗰𝗼𝗮𝗰𝗵 𝘆𝗼𝘂 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀. I've even turned to ChatGPT for my own pick-me-ups a time or two (or twenty).

But nothing replaces the feeling that comes from feeling seen and held by a live human.

❤️ Someone to hold space for your emotions.
❤️ Someone who gently says, "I know how that feels."
❤️ Someone who's listening to every word and asks the question you wouldn't even think to focus on.

I think it's great that coaching tools are becoming more readily accessible for those who want help themelves and diversify their support structure.

And I also know - there is no replacement for a real, live human when it comes to having someone on your team in the moments that truly matter.

10/15/2025

𝗜 𝘄𝗮𝘀 𝗮𝘁 𝗮 𝗰𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗹𝗮𝘀𝘁 𝘄𝗲𝗲𝗸 𝘁𝗵𝗮𝘁 𝗵𝗮𝗱 𝗺𝗲 𝗮𝘀𝗸𝗶𝗻𝗴: what's the purpose of a conference, anyway? Sure, they can inspire and teach. But are they enough to build powerful leaders?
​
I conclude that conferences play an important role in activating leaders, but they do not create leaders. In my world, powerful leaders are created in how they habitually show up for themselves when no one is watching.
​
In this episode I discuss traits like overcoming imposter syndrome, learning from failure, and acting from a place of "I am enough" that separates most people from embodied leaders.

🗝️ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
The difference between knowing and embodying
Why what many call "logic" is actually fear in disguise
Why I say "f this" to Imposter Syndrome
Why the next generation of leaders will be felt, not just seen

🎧 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟱𝟬: 𝗪𝗵𝗼 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗕𝗲𝗶𝗻𝗴 𝗪𝗵𝗲𝗻 𝗡𝗼 𝗢𝗻𝗲 𝗶𝘀 𝗪𝗮𝘁𝗰𝗵𝗶𝗻𝗴?

Listen here, or find The Embodied Leader on your favorite podcast player! https://rss.com/podcasts/biz-spiritual-path/2268835/

After you listen, come back and drop your biggest takeaway below. I love hearing what resonates! 👇🏽

10/14/2025

𝗜𝗻 𝗼𝗻𝗲 𝘄𝗲𝗲𝗸, 𝘀𝗵𝗲 𝘄𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝘀𝗲𝗰𝗼𝗻𝗱-𝗴𝘂𝗲𝘀𝘀𝗶𝗻𝗴 𝗵𝗲𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝗺𝗲𝗲𝘁𝗶𝗻𝗴𝘀 𝘁𝗼 𝘄𝗮𝗹𝗸𝗶𝗻𝗴 𝗶𝗻 𝗹𝗶𝗸𝗲 𝘀𝗵𝗲 “𝗸𝗻𝗲𝘄 𝗵𝗲𝗿 𝘀𝗵*𝘁.”

One woman joined the 𝗙𝘂𝘁𝘂𝗿𝗲 𝗦𝗲𝗹𝗳 𝗔𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗼𝗿 to work on her confidence.

Within days, something shifted.

In our first session, I guided the group through a short meditation — a chance to meet their 6-months-from-now Future Selves and receive guidance on who they’re called to become.

By week two, she was showing up differently.
Not because she pushed harder, or forced confidence.

But because she got 𝘤𝘭𝘦𝘢𝘳 on who she was being called to be, and 𝘤𝘩𝘰𝘴𝘦 𝘵𝘰 𝘭𝘦𝘢𝘥 𝘧𝘳𝘰𝘮 𝘵𝘩𝘢𝘵 𝘱𝘭𝘢𝘤𝘦.

𝗜’𝘃𝗲 𝗹𝗲𝗮𝗿𝗻𝗲𝗱 𝘁𝗵𝗮𝘁 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗰𝗼𝗺𝗲 𝗳𝗿𝗼𝗺 𝗱𝗼𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝘄𝗼𝗿𝗸 𝗼𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.

Sometimes it’s the quiet 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 of remembering who you already are — and 𝘤𝘩𝘰𝘰𝘴𝘪𝘯𝘨 to show up as her.

I loved this shift so much, I pulled that meditation from our first session and made it available for anyone who wants to experience it.

It’s only 5 minutes.

𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗺𝗲𝗲𝘁 𝘁𝗵𝗲 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝘆𝗼𝘂 𝘄𝗵𝗼’𝘀 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗹𝗶𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝗰𝗵𝗮𝗽𝘁𝗲𝗿 — 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗺𝗲𝗲𝘁 𝗵𝗲𝗿 𝗵𝗲𝗿𝗲: https://andreaandree.com/futureself/