The Embodied Babe

Raise your hand if you feel like your life is kind of a mess and you are not in alignment with where you would like to be? 👋🏽

if that sounds like you, know that you are not alone.

so many of us often feel like we don’t know the direction we are going in or where to start when it comes to getting our s**t together😩

in those moments remember to be kind to yourself and do what you need to do to get grounded and know that there isn’t actually a timeline just the one that you’ve made up in your head.

is working on some new programs and a mastermind course that is going to allow you to feel empowered and getting your life together and on track to all of your goals🙏🏽✨

Make sure you are on our email list so you don’t miss these new exciting programs! 🤍 join the list at the link in bio🔗

Living an embodied life FEELS good.

And if you’re not feeling good, it’s likely you aren’t experiencing embodiment. Swipe to see some signs you’re not living an embodied life 🤍

we offer coaching that focuses on guiding clients into more embodiment in their lives so they can feel good, find more success, and be themselves authentically.

For info on 1:1 coaching with check the link in bio 🤍

Here at The Embodied Babe, our community stands with women and all people with wombs.

We deserve equality and health care access and we are aware of what this is the beginning of.

They want to suppress us, but they are enraging us to fight back.

Now more than ever it is viral for us to connect to our bodies, support each other and get our into the streets to peacefully disrupt society.

Argentina and other Latin countries won their rights by protesting and saying no to the government, and we can take inspiration from them as well.

Turn that rage into passion for people with wombs and let’s get organized. Find where your city is protesting and get out and shout.

Educated your bigoted family members and friends because this is not the time for silence.

Starting with simple practices such as embodied movement and mindful meditation, we can eventually move into focusing our energy on our state of being and flowing with our intuition, to bring more balance to our feminine/yin essence🌙

So why does it even matter that we as a collective begin to rise into our feminine essence more?

Because so many of us have been living our lives out of touch with our intuition, our wildness, and our flow. So many of us are so focused on overachieving to feel worthy- that we have forgotten that our worth isn’t based on our output.

So start small and when you’re ready, nudge yourself to expand into the exploration of what rising into your feminine/ yin will look like for you.

🔮& if you’re thinking - okay I want to do this and begin embodying my feminine with the confidence and freedom I know exists deep within me- but you need help- check out the details on our next 6 week program starting July 6th.

🌙Coached by and our 6 week group experience “Livinh sexy, confident and free” will be 6 weeks of becoming your most confident, self loving, and sexually proud you✨

✨We also have a free webinar tomorrow on prioritizing pleasure!

🔗 in bio

Sexual confidence is for everyone🌹
(Swipe for a journal prompt)

✨For most of us, finding confidence in our bodies and sensuality is a journey we start later on in life- and that is okay!

It’s never too late to start your sexual confidence journey.

We have just released out waitlist for the next group program: Living Sexy, Confident, and Free!

6 weeks of finding confidence in your body, discovering your truth, and learning how to communicate with clarity.

Coaches by and this program will be packed with information, fun, and transformation!

Join the waitlist now at the link in our bio! This program will be very limited to only a select number of women!

Program starts this July, official enrollment opens soon!

Oh the cycle of death and rebirth.

Release and receive.

The messiness and pain of breaking out of the tightly wrapped, gooey cocoon so that you can spread your new found butterfly wings.

It can certainly feel tricky when we have not learned tools on how to make peace with releasing, or how to overcome the fear of change so that we can embrace the next phase of life.

This is what I help my clients with at

Transformation can feel heavy. Whether it is a career transformation, a transformation into your new sexually empowered self, shifting into a version of you that feels worthy of receiving, or any of the multitudes that transforming can be- I feel honored to have supported many women as they declitter their life and make room for everything that is a full-body-hell-yes.

I’ll be doing exercises and workshops in person on this topic at my Activate Your Divine Feminine retreat next weekend (1 space available DM me to snag it)

And I also offer a 12 week one to one container that is deep, personal, and customized to what you need to embrace a new you and uplevek your life.

Link in bio for my 1:1 application or info on our retreat 🌙

The balance of feminine and masculine energies in each one of our lives is crucial for feeling energized and avoiding burnout 💫

Structure? Amazing! Rest and play? Needed!

What are some ways you keep this active in your life?

Join our email list for tips on these juicy topics ✨

Do you find yourself doing more of the left column👈🏽 or the right column 👉🏽 ??

Moving out of the feeling of being stuck in life requires shifts on multiple levels, and these are only a few examples of some actions that promote progress. ⚡️

✨More posts going into detail on each point OTW, but for now you can sign up for our free live coaching session tomorrow Sunday, June 23 at 12 PM PST at the link in our bio👆🏽 if you’re feeling stuck and want to see if coaching can be useful!

We have more livestreams coming up!

RSVP at the link in bio! ❤️

Affirm this to yourself throughout the day💜✨

We have another free live session this Sunday Jan 16th at 10am PST / 1pm EST✨ link in bio to join

An overview look at manifestation⚡️

So now this is where self development and manifestation meet:
👉🏽 whatever blockages come up for you internally that prevent either one of these 👆🏽 from happening, show you where you can do some work.

💫Example:

Ana wants body confidence, and she is struggling to trust in the possibility that she can ever feel confident in her body. She has repetitive thoughts in her head like “I just don’t have a nice body so i will never love it”. Even though she is taking the proper aligned action (mindfulness practice, body love exercises, staying active, eating well, doing positive affirmations about loving her body), she can’t seem to acquire body confidence.
👉🏽working on her ability to trust, let go, be open to receiving through various self development tools (coaching, courses, therapy, books etc) could be helpful in her manifesting authentic body confidence.

💫Example:

Rae wants to start a business. They fully believe it can and will happen for them and embody the feelings of excitement and financial freedom. However they refuse to take any action towards it, and even turn away connections and opportunities that seemingly “fall in their lap” because they fear that they are not as good as others in the industry. Rae procrastinates and delays their project start date.
👉🏽working on their blocks around accountability, learning new things, and being “new” and not the best right away at something, could benefit them in making that business become a reality.
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If either of those resonate or sound familiar, our coaching program may be a great fit 🧘🏻‍♀️🙏🏽 we start Jan 17th and will spend 2 weeks diving deeper j to manifestation ⚡️ link in bio📱

Let’s get real, ask yourself what is ONE action you’ve taken today or plan on taking, that is aligned with who you want to be??👇🏽👇🏽

Do you even have clarity on who you want to be?? (If the answer is no, this is where you need to start)

✨👉🏽We have a free live webinar tomorrow on how to set your intentions in 2022, and manifest all those things on your vision board 💫
📱Link to join in bio