Yoga Guide available for private and group sessions. Youtube coming soon..
Movement is medicine ✨
Guiding yoga, barre-pilates & aerial at 🤍
10/05/2021
Schedule Updates:
Wednesdays..
💙9am Yoga
🧡5pm Aerial Yoga
💚6:15pm Barre-Pilates
Fridays..
💜8am Barre-Pilates
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Starting Oct 18th-
❤️Monday 8pm Aerial Yoga
12/19/2020
“You are only as young as your spine is flexible.” 👽 -Joseph Pilates
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📸: .arw 🖤
10/27/2020
This week at 🤍
Wednesday 9am & 5pm Yoga
Thursday 8:30am Barre
Hope to see you there 🧘♀️
10/20/2020
I’ve never been a big fan of grounding, I prefer my head in the clouds ☁️
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📸: .renfroe 💚
Too hot for pants 🔥
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Forever in Bleached and Bewitched crops 🥰🖤
08/18/2020
Starting tomorrow!
Wednesday 9am Yoga ✨
We will be outside under a tree, social distancing will be enforced. Bring water & sunscreen 😘 All levels! 🙏
08/11/2020
Learning to dance with my demons 🖤
07/22/2020
Healing is such an ugly, messy, painful & unpredictable path 🖤
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📸: 👽
06/26/2020
Peeling layers 🌀
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