Lisa DeLuca: Therapist, Coach, Teacher, Writer

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Lisa DeLuca: Therapist, Coach, Teacher, Writer I help people trade anxiety and doubt for wisdom and confidence to be and express themselves fully.

07/07/2025
Can’t we all just get along? Yessssss. Ahhhh.
21/05/2024

Can’t we all just get along? Yessssss. Ahhhh.

  during  . The dot you see in the sun is the moon. In real life the sun looks way smaller and the moon looks way bigger...
09/04/2024

during . The dot you see in the sun is the moon. In real life the sun looks way smaller and the moon looks way bigger than in this photo, the camera is just magnifying the sun’s light. One second there is still and in the next the day switches to what looks like sunset. Everyone gasps and then cheers. It’s an amazing thing to see. After 3 1/2 minutes, the length of the sun peaks out again with a burst of the purest white light you have ever seen. This is called the , because that is exactly what it looks like, you see what looks like a ball of white light in one spot on the ring of white sunlight, then it all turns back to yellow and the “diamond” disappears. The most fun part is some guys started playing Dark Side of the Moon with the exact right timing so that as soon as the lights went out the song ended with it’s last words “I’ll see you on the dark side of the moon.” The whole thing makes you know you are part of something bigger than yourself including the the of the in its dance and even crawling in traffic on the 3.5 hour drive home that took 7 hours because all the world made the trek to witness this event!

My mother recently passed away and while going through her things I found this story I had written not long after my fat...
18/10/2023

My mother recently passed away and while going through her things I found this story I had written not long after my father died. This article is about living life in ways that sustain us even through dark days. And the gravity that exists between people who bond over certain indelible experiences. It talks about nightswimming and so I re-published the story on Medium to go with my recent article there about an art exhibit called Nightswimming. Enjoy!

I emerge out of the salt water and cover my wet, salty face with one of the old white beach towels that I took from your house after you…

Many thanks to Estefany Molina  for sharing deep musings about  self-expression, vulnerability, overcoming fear...and Ni...
09/10/2023

Many thanks to Estefany Molina for sharing deep musings about self-expression, vulnerability, overcoming fear...and Nightswimming! Please read the interview and share your thoughts in the comments. What subjects did we touch on that you would like to hear more about?

Nightswimming is an experience that leaves an indelible mark on the cells. You remember it not just in your mind but in your body: the…

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