Michael & Susan Dell Center for Healthy Living

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Michael & Susan Dell Center for Healthy Living

A research center with a vision of "Healthy Children in a Healthy World."

We are within The University of Texas Health Science Center at Houston(UTHealth) School of Public Health Austin Campus. Our work fosters improved health behaviors among youth, informs policy and environmental change to support healthy living, and advances professional education and community service.

31/08/2026

Thank you for joining the 2026 Healthy Summer Challenge!

As we wrap up this year's challenge, we'd like to thank everyone who participated by making healthy choices, trying new activities, and building habits that support lifelong wellness.

Whether you completed every day on the calendar or joined us for just a few challenges, every healthy step counts. We hope the habits you've built this summer—staying active, eating well, getting enough sleep, and caring for your well-being—continue into the months ahead.

Thank you for making the Healthy Summer Challenge a part of your summer. Here's to keeping the momentum going all year long: https://bit.ly/3SmKKkv

26/08/2026

"Last week, we had the privilege of welcoming an exceptional group of health policy leaders to Texas, including the inaugural National Academy of Medicine (NAM) State Health Policy Fellow for Texas, four additional NAM State Health Policy Fellows, three Robert Wood Johnson Foundation Health Policy Fellows, and two members of the NAM team.

Over two and a half packed days, the group participated in facilitated discussions, panels, and presentations with partners working across a wide range of public health and health policy issues throughout Texas. It was an opportunity to share perspectives, learn from one another, and highlight the important work underway across our state.

Thank you to all of our visitors, presenters, panelists, and partners who contributed their time and expertise to make the visit so meaningful.

A special thank you to Dr. David Lakey and The University of Texas System for their support of the Texas Fellow, and to Drs. Deanna Hoelscher, Kimberly Avila Edwards, and Shelby Flores-Thorpe for their leadership and work in bringing this event together.

And most importantly, congratulations to Dr. Kimberly Avila Edwards on being selected as the inaugural National Academy of Medicine State Health Policy Fellow for Texas! We are proud to celebrate this milestone.

Thank you to the National Academy of Medicine and all of our fellows for spending the week with us in Texas!

"

24/08/2026

A healthy school year starts with nourishing choices.

Diana Guevara, Nutrition Supervisor with UTHealth Houston School of Public Health's Nourish Program, shares practical tips for packing balanced lunches and snacks that can help keep students fueled and focused throughout the school day.

From planning ahead to choosing nutritious, kid-friendly options, learn how families can build healthy habits that last beyond the lunchbox.

Read more: https://bit.ly/3S70aK8

18/08/2026

Join us today!

There's still time to register for today's webinar, Extreme Heat and Outdoor Physical Activity of Texas Children: Health Risks and Potential Adaptations.

As extreme heat continues to impact communities across Texas, children face unique health risks while already falling short of recommended physical activity levels. Join us to learn about strategies that can help protect children's health and safety in hot weather while continuing to support active lifestyles.

Register now: https://go.uth.edu/heat-risks-children

17/08/2026

As triple-digit temperatures become more common in Texas, extreme heat is increasingly affecting not only physical health, but also sleep, mood, activity, and daily routines.

UTHealth Houston School of Public Health Associate Professor Kevin Lanza, PhD, spoke with CBS Austin about the health impacts of extreme heat and the importance of community resources, including cooling centers, to help people stay safe and adapt.

Read more: https://bit.ly/45qXiL6

12/08/2026

Join us next week on August 18 for an upcoming webinar, Extreme Heat and Outdoor Physical Activity of Texas Children: Health Risks and Potential Adaptations.

As extreme heat continues to impact communities across Texas, children face unique health risks while already falling short of recommended physical activity levels. Learn about strategies to help protect children's health and safety in hot weather while continuing to support active lifestyles.

Register today: https://go.uth.edu/heat-risks-children

10/08/2026

National Breastfeeding Awareness Month is a time to support feeding parents and healthy starts.

A balanced diet and plenty of fluids can help support overall wellness while breastfeeding. Try keeping water nearby throughout the day to make it easier to reach hydration goals. To make plain water more exciting, try infusing it with your favorite fruits and herbs.

Small daily habits can make a difference!

06/08/2026

Happening Today!

Join the us for the webinar: Building Better Brains: The Role of Sleep in Child Development.

Discover how sleep influences learning, memory, emotional well-being, and healthy brain development—and learn practical strategies to support healthy sleep in children and adolescents.

Register here: https://go.uth.edu/sleep-child-development

05/08/2026

Congratulations to Drs. Deanna Hoelscher, Shelton Brown, and Kaitlin Swinney, and the STREETS research team on their latest publication in Adolescents.

The study highlights how social support, safety, and convenience shape middle school girls' decisions to walk or bike to school, offering practical insights to help schools and communities promote active commuting.

Read the article: https://bit.ly/4wc2mhz

03/08/2026

August is here—let's finish the Healthy Summer Challenge strong!

The final month of our 2026 Healthy Summer Challenge is all about reinforcing healthy habits that can last well beyond summer. Whether you've been following along since June or are just joining in, there's still time to build routines that support your long-term health and well-being.

Print the full challenge calendar, check off your daily activities, and make August count!

Get the calendar and learn more: https://bit.ly/4nnKIob

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+15124826170

Website

http://msdcenter.org/

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