LUV 2B FIT

LUV 2B FIT A place to come for health & fitness motivation, inspiration, information and coaching.

Whether you are on your journey currently or thinking about making a change, I would
be honored to play a role in creating your success story!

TGIF....
06/09/2013

TGIF....

Have a great day everyone!! : )
04/09/2013

Have a great day everyone!! : )

Being fit and healthy helps...I'm 36 but feel like I'm still in my 20's. : )
03/09/2013

Being fit and healthy helps...I'm 36 but feel like I'm still in my 20's. : )

03/09/2013
Ahh I felt this man looking at me yesterday during my workout. I injured myself a few months ago and my strength isn't w...
02/09/2013

Ahh I felt this man looking at me yesterday during my workout. I injured myself a few months ago and my strength isn't what is once was...I'm hesitant also because I know re-injury is so easy. But every time I wanted to give up I kept seeing him say this time and I know through that workout I made progress. Thank you Shaun T!!! Xoxo

Yes! Just got done with Insanity Plyo Cardio Circuit. I just love my man Shaun T!
31/08/2013

Yes! Just got done with Insanity Plyo Cardio Circuit. I just love my man Shaun T!

Love this...
31/08/2013

Love this...

Stop what you are doing and repeat the following 5 times. Ok now what's your plan to make it happen?
30/08/2013

Stop what you are doing and repeat the following 5 times. Ok now what's your plan to make it happen?

I got a 2 mile run in this evening while one daughter was a basketball practice and the other at soccer practice. It was...
30/08/2013

I got a 2 mile run in this evening while one daughter was a basketball practice and the other at soccer practice. It was a beautiful night. : ) so glad I got out in the fresh air tonight. Gotta plan your workouts. I knew it would be a late night and I wouldn't workout when I got home. No Excuses people! Just do it!!! : ) goodnight

I can't wait to get my liquid awesome on...whose with me? My plan is to run while my daughter has soccer practice. I wil...
29/08/2013

I can't wait to get my liquid awesome on...whose with me? My plan is to run while my daughter has soccer practice. I will throw in some push ups and tricep dips too. : )

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CA

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(707) 972-8393

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