Mountain Karate

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Mountain Karate Practical Self-defense. Fitness & Focus. Kids & Adults. Authentic Traditional Shorin Ryu
Western North Carolina Each of us has to lead our own life.

Our Mission

Practice goes straight ahead as conditions and circumstances change. We need a strong practice to accomplish our goals. Adults and children alike need a daily practice that asks them to try hard, focus deeply, become healthy and recognize the true correspondence between strength and kindness. A practice that rewards them inwardly and outwardly with the natural result of their efforts:

health, inner stability, good relationships with others, a sense of responsibilty for one’s own life and of shared responsibility for the world around us. That is the mission and the intended effect of our programs.

Bare Attention in Kataif our attention is deflected in the heat of combat, we become vulnerable to attack and miss oppor...
09/02/2026

Bare Attention in Kata

if our attention is deflected in the heat of combat, we become vulnerable to attack and miss opportunities to respond. The same is true in every moment of life, in every action, reflection, and plan. So we stay sharp, using well-cultivated bare awareness......

It is obvious that if our attention is deflected in the heat of combat, we become vulnerable to attack and miss opportunities to respond. So we stay sharp, using well-cultivated bare awareness of the present.

A Good Day to TrainA Good Day to Train
31/01/2026

A Good Day to Train

A Good Day to Train

A Good Day to Train

Buddha’s Advice to InvadersWhen King Ajatasatru of Magadha was planning his invasion of the neighboring kingdom, he ran ...
30/01/2026

Buddha’s Advice to Invaders

When King Ajatasatru of Magadha was planning his invasion of the neighboring kingdom, he ran the idea by the Buddha, to see what he had to say... ...

When King Ajatasatru of Magadha was planning his invasion of the neighboring kingdom, he ran the idea by the Buddha...

Address

NC

Opening Hours

Tuesday 15:30 - 19:00
Thursday 15:30 - 19:30
Saturday 08:30 - 12:00

Telephone

+18286990909

Website

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